47 episodes

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.

Sandy K Nutrition - Health & Lifestyle Queen Sandy Kruse

    • Alternative Health
    • 5.0 • 4 Ratings

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.

    Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

    Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

    I have an incredible coupon code for Radical Roots Herbs of 20% off!  Use code "Sandyk20"Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really...

    • 43 min
    Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

    Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

    Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast,...

    • 42 min
    Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

    Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

    Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast,...

    • 28 min
    Episode 39 Intuitive & Mindful Eating with Stephanie Dodier

    Episode 39 Intuitive & Mindful Eating with Stephanie Dodier

    Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast,...

    • 43 min
    Episode 38 Mold Exposure All You Need to Know with Michael Rubino

    Episode 38 Mold Exposure All You Need to Know with Michael Rubino

    Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast,...

    • 47 min
    Episode 37 - 15 Ways to Stay Grounded During a Pandemic

    Episode 37 - 15 Ways to Stay Grounded During a Pandemic

    Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast,...

    • 23 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Mikey87755 ,

One of my favorite podcasts out there!

Sandy’s Podcast has quickly become one of my favorite podcasts due to the focus on holistic nutrition. It was really special to be able to provide some insight into how mold plays a factor in our well-being and I can’t wait to keep listening for my own personal development.

Deanna - Well and Worthy Life ,

LOVE THIS Podcast!

I love listening to Sandy! She is so relatable and has so much info to share. This is a must listen to if you are a woman 40 or over.

mclaughlinmentoring ,

Powerful info!

Sandy’s expertise is needed in our world today. Amazing podcast!!

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