250 episodes

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor Jonathan Bailor

    • Health & Fitness
    • 4.5 • 366 Ratings

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    • 30 min
    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    • 19 min
    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    • 34 min
    3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE

    3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE

    3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE

    • 35 min
    How To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE

    How To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE

    How To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE

    • 28 min
    How To Get 80% of the Benefits of Healthy Living with 1% of the Effort with April Perry & Jonathan Bailor #SANE

    How To Get 80% of the Benefits of Healthy Living with 1% of the Effort with April Perry & Jonathan Bailor #SANE

    How To Get 80% of the Benefits of Healthy Living with 1% of the Effort with April Perry & Jonathan Bailor #SANE

    • 29 min

Customer Reviews

4.5 out of 5
366 Ratings

366 Ratings

Balanced Body ,

Nutrition Coach loves this !

I am a certified PN2 coach.. and absolutely loved this podcast. So much great information.. I am sharing with my clients. Definitely buying “Eat Smarter”!

Tonysnyder1977 ,

Old material

He uses his old podcasts and reissues them like they’re new. Just listed to a podcast posted in 2020 which was from 2014!

Gayle O. ,

Awesome episode

I just listened to your interview with Dr. Hyman and it gave me so much hope. I sincerely appreciate all you are doing to spread the important message that we do not have to be victims - that we can help ourselves by becoming more aware and educated. This was so uplifting! Thank you both.

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