15 episodes

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


Sanity & Success Emmelie De La Cruz

    • Business
    • 4.9 • 91 Ratings

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


    EP 14 | The blessings of obedience with Destiny Thomas

    EP 14 | The blessings of obedience with Destiny Thomas

    Prayer should be a desire, not a duty. Believers who have had a communication with God describe it as not only unforgettable, but also motivating to pray.
    With great intimacy comes tremendous power, and Destiny spends the rest of the podcast describing how people have accomplished great things through the power of prayer throughout history, and how it has changed her life.
    Listen to Destiny Thomas, A serial entrepreneur that is most known as The Prayerpist®️ because she assists on the go woman with slowing down and confronting the void within by taking her through a 6 step inner healing process known as Prayerpy to realize her Destiny. 
     
    CONNECT WITH DESTINY THOMAS
    website: https://www.realizingdestiny.com/
    Podcast: Realizing Destiny 
    YouTube: https://www.youtube.com/channel/UCXpmiYKtpbge-FiLgyIgLPw
    IG: https://www.instagram.com/realizing_destiny/
     
    CONNECT WITH US
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services
     

    • 32 min
    Freeing yourself and your business from others' expectations with Renee Bull

    Freeing yourself and your business from others' expectations with Renee Bull

    Renee Bull is an online Helpful Digital Marketer. She teaches online businesses how to use Facebook and Instagram advertising to increase sales and profits. Her ultimate profession is to be a flight attendant, but choose to do digital marketing and helping business owners in finding the most cost-effective approach to increase sales and profits. “If you take the time to learn what your business requires, you will not be in a position of desperation” Renee Said.
    Renee's and her brother's lives are changed as a result of Facebook and Instagram advertising. It teaches you how to effectively expand your business. She started from scratch and wasn’t expecting that it will be blown up and make her successful more. She was able to run her own business and have people working to her to manage her business.
    This dedication and determination of being an entrepreneur never let you down, if you really want something to achieve for your life. Renee doesn’t have a properly training of these doings, she learns it by herself and continue working it as a process, but never expected that this business turn profits to 6 Figures a month. 
    Always trust yourself, the skills that you have, and trust the process, it will take time to get there, but it’s all worth it at the end if you really want to achieve the dream that you want, don’t lost it.
    CONNECT WITH RENEE BULL
    Website:https://lead2profits.com/
    Instagram:https://www.instagram.com/helpfuldigitalmarketer/?hl=en
     
    CONNECT WITH US
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 37 min
    Ep 12 | Going Full-Time and Fighting Imposter Syndrome with Pamela Rosario

    Ep 12 | Going Full-Time and Fighting Imposter Syndrome with Pamela Rosario

    In this episode, I connect with New York City attorney Pamela Rosario to discuss her transition out of her high-paying law career and into owning her own practice. We discuss:
    common mistakes that entrepreneurs make when starting their businesses  the mindset blocks that keep you from operating at the CEO level  my costly copyrighting mistake that landed me with cease and desist and dealing with imposter syndrome as you transition to full-time


    CONNECT WITH PAMELA
    Social Media: https://www.instagram.com/pamelarosariolaw/
    Website: https://www.pamelarosariolaw.com/links



    CONNECT WITH US
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp



    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com
     

    • 39 min
    Ep 11 | A Lesson On Surrender

    Ep 11 | A Lesson On Surrender

    “To surrender is to stop resisting an enemy or opponent and to submit to authority.  To surrender is to let go, not to be out of control. To surrender is to let things happen for you and not to you.”
     
    There’s always a reason why things are happening. That’s why you need to learn to surrender.
    The more anxious that you get,  it is harder to hold and experience all of life's goodness.  If you're constantly in a state of lack, if you're constantly in a state of chaos, you will never feel peace.  
    If you're constantly in a state of burnout, and you keep on trying to calculate and plan and strategize all of the little moves in your life, then every single decision will always come with a very heavyweight. I encourage you to stop trying to direct your life and instead follow a series of perfectly fortunate events.
    I want to leave these three things that you can think about as you start to accept and go with the flow and surrender to the things that are happening for you and not to you.
    The first thing is for you to really find peace for yourself, to slow down, to quiet your mind, to understand what you really want and why you really want those things.  And then to see how serendipitous life is and see how life starts to kind of leave you little breadcrumbs to get you to your final destination. The next thing I want you to consider is how you can live in the present moment. So live moment to moment and day today. Instead of constantly living in the future or living in the past. By trying to control the present, by avoiding the past and constantly thinking about the future, you don't actually get to participate in it. You don't actually get to enjoy it. You don't actually get to be present because you’re constantly living in another reality. You’re constantly living in another state of time. The only time that we have, the only time that we can live, is the present. And you rob yourself of the opportunity when you choose to live in the future or the past. The last thing to do in terms of surrender is to stop trying to constantly protect yourself and instead consider saying yes. When we are constantly in a state of chaos and when we're constantly in a state of protecting ourselves, we end up shutting things, people, and opportunities that are assigned to us. What if you said yes? What would happen if you said yes? What kind of life would you live? I hope that this episode resonates with you. That you are able to live in the present moment. That you're able to say yes more. That you're able to really understand what is happening for you and not to you and choose to live a life that feels good because you deserve it.



    CONNECT WITH CAROLINA CONTRERAS
    Social Media: instagram.com/miss_rizos
     
    CONNECT WITH JERRELL M. THOMPSON CPA, EA
    Social media: instagram.com/the_tax_breaker
     
    CONNECT WITH AMBER DORSEY
    Social Media: instagram.com/dorsey_sells_dfw
    Website: thedorseyreport.com
     
    CONNECT WITH MICHELLE JEOVANNY
    Social Media: instagram.com/michellejeovanny
     
    CONNECT WITH MELISSA BUTLER
    Social Media: instagram.com/melissarbutler/ and https://www.instagram.com/thelipbar
    Website: melissarbutler.com
     
     
    CONNECT WITH US
    Episode Show Notes: SanityandSuccess.com
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 44 min
    Ep 10 | Eliminating Pride for Profitable Pivots with Fallon Rice Scott

    Ep 10 | Eliminating Pride for Profitable Pivots with Fallon Rice Scott

    Our guest and my good friend, Fallon Rice Scott left Corporate America and her job as a CPA for a Fortune 100 company and pivoted to direct sales and network marketing. After rising to the top of her company within 2 years, she then pivoted to creating her own agency.
     
    A  CPA. A visionary. An advocate of freedom and sustainability. 
     
    She embraced uncertainty and vulnerability to survive and be on top of her game. This episode will cover how she managed to pay down a $240k student loan in debt and got her dream wedding and honeymoon debt-free. We dive into the changes she had to make mentally and spiritually in order to navigate the shame that can be associated with debt, the MLM industry, and then transitioning to traditional entrepreneurship. 
     
    “God knows where you need to be. God knows what you need before you need it. God burst so much purpose out of pain it pushed me to this super uncomfortable place that he was able to use. God can take all and will take all of your experiences to create something new for you to do for somebody else's and make an impact, a difference in people’s lives.” - Fallon Rice Scott. 
     
    CONNECT WITH FALLON
    Social media: instagram.com/thefallonrice
    Website: f28agency.com and sopsuite.com
     
    CONNECT WITH US
    Episode Show Notes: SanityandSuccess.com
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp



    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 42 min
    Ep 9 | Creating Your Own Balance Through Alignment with Jammyra Weekly

    Ep 9 | Creating Your Own Balance Through Alignment with Jammyra Weekly

    A mom. A businesswoman. A marketing guru. A realtor. How does one do it all, being all the things? 
    A privilege to have Jammyra, the Supermom on this podcast episode. Truly inspiring how she has overcome anxiety, depression, unworthiness, insecurities, self-sabotaging doubts, limiting beliefs. By being aligned and not conforming to society’s standards,  she found her own balance within. 
    “We all strive for balance because we feel like balance is peace. And I think the main point of life is to be able to find peace as well as balance. We want everything to kind of be in alignment, for everything to flow. Instead of me placing so much energy into finding balance in society standards and terms, I've created a place of peace just for what works for me and my child.” - Supermom Jammyra


    *Shameless Plug: 
    I would love for you to join me in my Promoted To CEO coaching program. If you want to work with me over the next five months, we're kicking off on January 17th and, we'll be working together all the way through May to develop and document your marketing strategy together, eliminate your manual marketing tasks, and get all the doing off of your plate for good. If you are interested in getting some help with figuring out what your marketing strategy is, designing your workflows, delegating it and building the right team, and how to make better marketing decisions: Submit your application here! 
     
    CONNECT WITH JAMMYRA
    Social media: instagram.com/jammyralove and instagam.com/prestigeresolutions
    Website: prestigerealestatesolutions.com
     
    CONNECT WITH US
    Episode Show Notes: SanityandSuccess.com
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 39 min

Customer Reviews

4.9 out of 5
91 Ratings

91 Ratings

MaCara S. ,

Always Dropping Gems

I’ve just started listening to the podcast and what can I say. Absolutely gems from start to finish. The content seems very thought out and discussions are typically those not discussed in the entrepreneurship community. So I definitely appreciate the content. It’s a breath of fresh air! Keep dropping the episodes because they are much needed. Thank you!

Julie Jamison ,

Marketing Queen

So many gems from someone who looks like me! I’m hooked! Emmelie has a talent for breaking things down in a relatable way that makes you want to hear more and more!

Asupastarr ,

Real Talk

I have been following Emmelie for a long time. Her content is relatable because she does not share fluff and the cookie cutter advice most social media personalities/coaches choose to put out. Emmelie gives advice and solutions for real people like me who run businesses with kids, a full time job and stuff to do! Love it, she gets me! Thanks Emmelie for helping us do this thing and keep our peace!

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