8 episodes

This is the home of unfiltered conversations that strive to help us uncover who we are, without an audience that demands an egotistic performance. Here, we explore the nuances around themes of love, vulnerability, spirituality, sex and sexuality- so expect to experience, love, cry, shake your head. But most important of all, feel, reflect, learn and grow.

Sanusia Unfiltered: Personal development-Spiritual growth Sanusia Unfiltered

    • Society & Culture

This is the home of unfiltered conversations that strive to help us uncover who we are, without an audience that demands an egotistic performance. Here, we explore the nuances around themes of love, vulnerability, spirituality, sex and sexuality- so expect to experience, love, cry, shake your head. But most important of all, feel, reflect, learn and grow.

    HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within?

    HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within?

    Okay ya'll today I am wrapping my arms around you from a place of compassion and immense grace. Heartbreak isn't a fun experience; particularly one without closure. Albeit the pain, the journey to giving yourself closure is one of tremendous growth and personal development so today let's have a conversation on practical steps to heal from a heartbreak. Remember we want to heal and nurture ourselves to openly give and receive love again not to rebound and reserve hate and anger. I hope this helps you on your healing journey. Intro audio by @itslennnie on TikTok

    • 39 min
    KARMIC SOUL MATES AND TWIN FLAMES- What is the spiritual theory and Have you met yours?

    KARMIC SOUL MATES AND TWIN FLAMES- What is the spiritual theory and Have you met yours?

    We have all said or heard of the word 'soul mate' and even 'twin flame' a few times. In this episode we explore the definition of these terms in spiritual theories and how these affect or influence the relationships our souls build in this lifetime. I enjoyed recording this episode because I love getting lost in the topic of soul love; I know you will enjoy listening to it too. The universe is always working in your favour, surrender and trust it.

    • 23 min
    STARTING HER SPIRITUAL JOURNEY- Spiritual Awakening with Healing Crystals and Shadow Work

    STARTING HER SPIRITUAL JOURNEY- Spiritual Awakening with Healing Crystals and Shadow Work

    In this episode we explore the first steps of her spiritual journey and the catalyst for this change; diving into healing crystals and shadow work. As we journey through this life time, we experience many people and situations that influence our spirit, mind and body. The best way to handle life is connecting to and connecting with our spirits and other spirits around us. Spirituality is how we transform ourselves and grow into the energy we were meant to represent in this lifetime. This is a beautiful journey that I am excited to bring you along on. So grab your coats but wear bikinis underneath because on this journey, there will be cold days and we will need the comfort and warmth of our coats; there will be hot and recharged days where we stand open and bare and sun kissed to the world. On y va.

    • 33 min
    DISCUSSING ABANDONMENT ISSUES AND HOW IT AFFECTS DATING- ft. Abu B Yillah

    DISCUSSING ABANDONMENT ISSUES AND HOW IT AFFECTS DATING- ft. Abu B Yillah

    We are still in the month of LOVE y'all and one of the things that influences how we date or our romantic relationships is our relationship with our parents. Abu and I discuss some of our own personal abandonment issues resulting from neglect as children. This is a reflective episode focusing on how this factor has influenced our personalities and approach to relationships. We talk about neglect, forgiveness and self reflection. Enjoy the episode!

    • 26 min
    Love Is In The Air: Is Valentine's Day an Expression of Love or just Capitalism? What is Love to You? ft Abu B. Yillah

    Love Is In The Air: Is Valentine's Day an Expression of Love or just Capitalism? What is Love to You? ft Abu B. Yillah

    February is the month of love so it is only right I welcome you guys back with this topic. Love is what makes the world go round and contributes greatly to our mental health and wellness. Our relationships play a major role in how we navigate life, making decisions etc so let's dive into this topic shall we? Today I have a co-host with me, Mr Abu Yillah; a Sierra Leonean creative who is a lover boy himself. Enjoy.

    • 33 min
    Prepare yourself to transition into 2021. Goodbye 2020, Happy New Year!

    Prepare yourself to transition into 2021. Goodbye 2020, Happy New Year!

    We are finally getting done with 2020 and we all made it to the other side! I am happy you are here! I am thankful you are here! Here is an episode packed with self care tips and mental preparation guide for you to transition your energy into a hopefully new and positive year. Happy New Year! See you on the other side

    • 29 min