1 hr 15 min
Sara Hall on running professionally, longevity, authenticity, parenting and advocacy The Art and Science of Running
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- Fitness
In this episode of the Art and Science of Running podcast, we speak with Sara Hall @sarahall3 shortly after she set a new Half Marathon world record on the treadmill and just before she came from behind to finish second at the London Marathon.
Sara has been one of the top American distance runners for decades. However, rather than review a lifetime of accolades and accomplishments, we dive into what makes Sara tick. Jacob @jacobpuzey and Sara talk about her motivations, her family, and her goals as a runner, global citizen, mother and a partner.
Additionally, we discuss the pros and cons of having her partner (American Record holder, Ryan Hall) as her coach and the strains and gains that can place on the relationship or the training dynamic. How did Sara and Ryan decided to adopt and raise three children in the prime of their athletic careers? How they have learned to juggle the various responsibilities of parenthood and professional running?
We discuss all of this and more in the latest episode of the Art and Science of Running Podcast.
For more information about the work that Sara and Ryan are doing through the Hall Steps Foundation, please visit https://charity.gofundme.com/stepsfoundation
We really enjoyed learning from Sara and are confident that you’ll also learn from the insights that she shares.
Show Sponsor: Inside Tracker
This episode is sponsored by Inside Tracker.
InsideTracker is the ultra-personalized nutrition and wellness platform that analyzes data from your blood, DNA, and lifestyle to help you optimize your body and reach your goals.
InsideTracker’s patented system will transform your body’s data into knowledge, insights, and a customized action plan of science-backed recommendations.
Are you ready to take control of your health and wellness journey? Unlock the power of your potentialwith a href="https://www.insidetracker.com/" target="_blank" aria-label="undefined (opens in a new tab)" rel="n...
In this episode of the Art and Science of Running podcast, we speak with Sara Hall @sarahall3 shortly after she set a new Half Marathon world record on the treadmill and just before she came from behind to finish second at the London Marathon.
Sara has been one of the top American distance runners for decades. However, rather than review a lifetime of accolades and accomplishments, we dive into what makes Sara tick. Jacob @jacobpuzey and Sara talk about her motivations, her family, and her goals as a runner, global citizen, mother and a partner.
Additionally, we discuss the pros and cons of having her partner (American Record holder, Ryan Hall) as her coach and the strains and gains that can place on the relationship or the training dynamic. How did Sara and Ryan decided to adopt and raise three children in the prime of their athletic careers? How they have learned to juggle the various responsibilities of parenthood and professional running?
We discuss all of this and more in the latest episode of the Art and Science of Running Podcast.
For more information about the work that Sara and Ryan are doing through the Hall Steps Foundation, please visit https://charity.gofundme.com/stepsfoundation
We really enjoyed learning from Sara and are confident that you’ll also learn from the insights that she shares.
Show Sponsor: Inside Tracker
This episode is sponsored by Inside Tracker.
InsideTracker is the ultra-personalized nutrition and wellness platform that analyzes data from your blood, DNA, and lifestyle to help you optimize your body and reach your goals.
InsideTracker’s patented system will transform your body’s data into knowledge, insights, and a customized action plan of science-backed recommendations.
Are you ready to take control of your health and wellness journey? Unlock the power of your potentialwith a href="https://www.insidetracker.com/" target="_blank" aria-label="undefined (opens in a new tab)" rel="n...
1 hr 15 min