E11: Create Habits Not Resolutions Sarahi Montoya Podcast

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Every year people around the world make New Year’s resolutions to reach their goals, improve their health, and better their lives. However, in today’s episode I want to focus on not only creating new year resolutions but inspire you to focus on building better habits. I will share some of my personal experiences on habit formation &  some strategies to help measure your progress as you become the person God has called you to be!



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