In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Follow Sweaty AF:https://www.instagram.com/sweatyafpodcast/https://open.spotify.com/show/6b3B346zUvwe8qsmJLjf9p?si=3d743b25d3a44758#sauna #Wellness #HeatTherapy #SaunaEtiquette #ColdPlunge #healthtips
Show notes:https://plungereviews.com/podcasts
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Outro Music: Tundra by Mike Gorman
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信息
- 节目
- 频率一周一更
- 发布时间2025年2月20日 UTC 20:00
- 长度36 分钟
- 分级儿童适宜