230 episodes

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

School of Self-Image Tonya Leigh

    • Self-Improvement
    • 4.9 • 681 Ratings

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

    Schedule Your Dreams

    Schedule Your Dreams

    Join me on the podcast this week to discover the power of scheduling your dreams. I’m sharing why so many people avoid scheduling, what that practice is not serving you, and what is possible in your life when you put your dreams on your calendar and make time for them.

    Get full show notes and more information here: https://schoolofselfimage.com/215

    • 15 min
    My Self-Image Transformation

    My Self-Image Transformation

    It is my firm belief that the world orchestrates to fulfill that which you think about yourself, so we need to start thinking of ourselves in the best way imaginable. 

    On the podcast this week, I’ll be sharing my own story of transformation, how I worked to change my self-image and began creating the life that I always dreamed of but never dreamed was possible, and how you can start doing the same in your life.

    Get full show notes and more information here: https://frenchkisslife.com/214

    • 35 min
    A Self-Image Word of the Year

    A Self-Image Word of the Year

    Join me on the podcast this week as I present my word of the year that I plan on embodying over the next 12 months. I’m also sharing how you can discover your own self-image word of the year, and how to apply it in every single thing you do, creating a life you truly love along the way.

    Get full show notes and more information here: https://frenchkisslife.com/213

    • 16 min
    Top 3 Lessons Learned in 2020

    Top 3 Lessons Learned in 2020

    Join me on the podcast this week to discover how to create a sense of calm when it seems like the world around you is going crazy, and instead of indulging in it, make time for the things you truly love. I’m sharing the mindset shift that it takes to see solutions instead of problems, and what’s possible when you prioritize feeling good and experiencing pleasure in front of everything else.

    Get full show notes and more information here: https://frenchkisslife.com/212

    • 24 min
    Love Notes: Collection Three

    Love Notes: Collection Three

    Join me on the podcast this week to discover how to create a sense of calm when it seems like the world around you is going crazy, and instead of indulging in it, make time for the things you truly love. I’m sharing the mindset shift that it takes to see solutions instead of problems, and what’s possible when you prioritize feeling good and experiencing pleasure in front of everything else.

    Get full show notes and more information here: https://frenchkisslife.com/211

    • 29 min
    Love Notes: Collection Two

    Love Notes: Collection Two

    Join me on the podcast this week to discover how to start living an amazing life, one that challenges you while taking you in the direction that you want to go. I’m sharing how to tune out the negativity in the world that holds so many people back, and why 2020 could still be your best year yet.

    Get full show notes and more information here:https://frenchkisslife.com/210

    • 17 min

Customer Reviews

4.9 out of 5
681 Ratings

681 Ratings

Fatima Almeida ,

Breath of fresh air beautiful Tonya

Hello beautiful Tonya I started saying you’re a breath of fresh air, love love your podcasts you show us women how to be real woman, I am from Cape Verde islands I live in America a 12 years, and I want to say you’re similar I love beautiful things, love travels,reads! Your podcast it’s amazing I just want say keep inspiring us keeping being you! I can’t wait to listen next episode ❤️🥂🍾

julianicolegirl ,

Absolutely Incredible

Savvy, sophisticated, down to earth and a new BFF are only a few of the phrases that explain who Tonya is to me in my life. As a mother, wife and litigation paralegal, my life before Tonya was stressful, less than graceful and difficult. With listening to Tonya while walking my dog daily, my life has begun to evolve in ways I have only dreamt of. Tonya’s ability to reach listeners at their level has shown me that all dreams are possible with grit, faith and determination. I’ve now been able to see where I need grace to grow into the woman I want to be and I’ve started journaling to help me in the process. My mindset has already begun changing to one of abundance and that alone as been a boast! All I can say is that Tonya is now my new BFF!

Kikideyo ,

Enjoy with your morning coffee

Hello, I have been listening to Tonya casually for almost 2 years now but it wasn’t until March of this year that I have really been able to sit down and soak in the wisdom that is imparted during each episode.
I find myself taking notes as though Tonya is my older sister providing much needed advice and a little tough love with the most gentle of deliveries.
Thank you for all that you do Tonya. You have been a bright spot during this chaotic 2020.

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