School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.
Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
Acting Out Your Script
This week, I'm talking about the concept of acting out your script and I want to offer you permission for it to be awkward, for it to feel weird, for it to not feel like who you really are, at least just for now as you’re learning how to play a new role.
Get full show notes and more information here: https://schoolofselfimage.com/242
The Power of Being Underestimated
Discover the power of being underestimated. I’m sharing the inspiration behind my own transformation, even when people in my life told me it was never going to happen, and I’m giving you some questions to ask yourself to ensure the opinions of others don’t affect your own self-image.
Get full show notes and more information here: https://schoolofselfimage.com/241
Delighting in Yourself
Discover what it means to delight in yourself, and how you can start doing it right now. I’m sharing the thought patterns and self-image issues my clients have had to overcome in this process, my own experiences with this, and why, when you can delight in yourself, everything starts to change.
Get full show notes and more information here: https://schoolofselfimage.com/240
The Attitude Store
There is a place called the Attitude Store. It’s open 24/7, everyone is welcome, and they’ll take the attitude you picked out this morning by mistake and exchange it for a new one. And in this episode, I’m showing you where to find it.
Get full show notes and more information here: https://schoolofselfimage.com/239
Living in Abundance
Discover how to decide what abundance means for you, and why it feels so amazing. I’m sharing why so many people are confused about abundance, and how understanding it will allow you to transform your self-image and live an elegant and joyful life, no matter where you live or how much cash you have in the bank.
Get full show notes and more information here: https://schoolofselfimage.com/238
How to Make Your Future Self Proud
Discover how to make your future self proud this week. I’m sharing what I have learned on my journey, the decisions we have all made with our future selves in mind, even if we didn’t realize it at the time, and I’m giving you some tips that you can implement if you’re struggling just picturing your future self, let alone talking to her.
Get full show notes and more information here: https://schoolofselfimage.com/237
A Whole New Woman
I’ve been listening to Tonya for six months now and I feel like I don’t even recognize the woman I used to be. Through Tonya’s lessons on life I’ve lost weight, found joy, and embraced a life that used to leave me exhausted but now has so much fulfillment. She showed me how to find my self worth and to find the many small and wonderful things that make life so incredible. I wish I had found her sooner so I could have been living this life longer. Thank you Tonya! You’ve healed within me generations of damage and taught me how to truly live for the first time.
Good but previous version of the podcast was better
Have always love love loved this podcast. Tonya is truly inspirational and she sounds so elegant all the time. However, I really have to say the previous version of the podcast (French kissed life) is a lot better… maybe it’s the French music? Or maybe it’s because Tonya sounded much more serious in her this new version? Missed the laughter and lightness of previous podcasts. The the part where she shared her favorites of the week… that was so fun!
Really do genuinely feel like Tonya does not sound as happy as she was in her previous podcasts… looking forward to seeing the return of a happier and brighter Tonya.
All the best! (Btw I’m still an active listener just… not as frequent)
This podcast is wonderful! Tonya is a a perfect balance of being aspirational and down to earth. Really helpful coaching information.