105 episodes

Ultra marathon physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!

Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching Shawn Bearden

    • Sports
    • 4.9, 184 Ratings

Ultra marathon physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!

Customer Reviews

4.9 out of 5
184 Ratings

184 Ratings

morglind ,

Really good information from a real scientist

I have listened to every single episode of this podcast (and most of them multiple times) because Shawn provides fact-based and actionable content. If you are looking for a podcast that will debunk the myths of the sports/ultra running world and remind you why you’re freaking awesome, look no further. As a PhD student, I struggle listening to bs on podcasts and I usually need help feeling good about myself. Shawn helps me understand how my mind and physiology work in tandem as well as remind me that I am enough. BEST RUNNING PODCAST EVER.

cpluspluscrowe ,

Amazing

I’ve learned so much from this podcast. Listening is always a highlight. It has remolded how I think about my running. 5 stars!! I’d give it 10 if I could.

P.Nela ,

Psyched about new format😀

I love the reminder to ask myself 1. Am I in it for the full experience and 2. How will this bring me joy BEFORE I sign up for a race— thanks!

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