16 episodes

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, the Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.

Screenagers Podcast Delaney Ruston, MD

    • Kids & Family
    • 4.8 • 98 Ratings

Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, the Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.

    One Girl's Experience With Online Gaming And Strangers

    One Girl's Experience With Online Gaming And Strangers

    In today’s episode, Dr. Ruston talks with an 11-year-old girl, Mira, regarding what she likes about the popular gaming platform Roblox and the video game Minecraft. Mira also shares experiences she’s had with strangers while gaming. Mira discusses specific encounters and how she has handled such situations. Mira’s mom joins for part of the episode. If you have kids who do online gaming, listening to this episode with them can help spark important conversations.

    • 17 min
    Why Care About Social And Emotional Learning?

    Why Care About Social And Emotional Learning?

    As teens head back to school with even more emotional challenges than ever before due to the pandemic, providing them tools to address such challenges is crucial. Studies show that Social and Emotional Learning, called SEL, can help improve emotional wellbeing, academics, and more. In this episode, Ruston talks with Jordan Posamentier, Director of Policy and Advocacy for Committee for Children, about what constitutes effective SEL programs and how all of us can advocate for getting SEL into all schools.

    • 12 min
    Two Moms, Two Experiments In Less Screen Time

    Two Moms, Two Experiments In Less Screen Time

    In today’s episode, Ruston talks with two mothers who have been working to have specific family times with less screen interference. First is a mom of four and her experience of doing screen-free family Sundays. Learn about the upsides and the challenges. The other is a mom in Alaska who has prioritized reading with her kids and how they keep screens at bay during this sacred time.  This episode can be a good launching point for experimenting with new screen-free times in your home. 

    • 14 min
    Parents In Conflict Over Screen Time

    Parents In Conflict Over Screen Time

    We've all heard the importance of parents showing a united front to their kids about rules. It’s a good thing to be united, but what about when you’re not? In this episode, Dr. Ruston looks at strategies parents can turn to when in disagreement — whether married or divorced. We gain insights from clinical psychologist Laura Kastner, Ph.D., and school counselor Tammy Fisher Huson, Ph.D. and we hear from the researcher, Doug Gentile, who followed 1400 families for a year regarding family rules.

    • 15 min
    One Family’s Weekly Unplugging Ritual

    One Family’s Weekly Unplugging Ritual

    We are doing episodes on ways families experiment with having specific times for more togetherness and less screen interference. Today’s show is with Tiffany Shlain and her daughter, Odessa. Tiffany is the founder of the Webby Awards, a filmmaker, and the author of the book 24/6. The podcast explores her family’s weekly ritual of unplugging Friday night to Saturday evening for “Tech Shabbat.” Tiffany and Odessa explain the what, why, and how of their weekly practice.

    • 20 min
    Calling All Kids And Adults: Let’s Rethink Cyberbullying

    Calling All Kids And Adults: Let’s Rethink Cyberbullying

    When it comes to cyberbullying, what's fact and what's fiction? What do all kids need to know about how to handle online cruelty and how to help those getting targeted? And what can parents and schools do to be most helpful? To answer these and other questions, Dr. Ruston speaks with psychologist Dr. Elizabeth Englander, who has spent decades researching and writing books on these topics.

    • 30 min

Customer Reviews

4.8 out of 5
98 Ratings

98 Ratings

ScreenFreeParenting ,

Well-informed and Relatable

As a physician and parent, Delaney has been there and does a wonderful job sharing personal and professional wisdom. I’m so glad to have her practical approach in this podcast format!

The_girlly ,

A MUST LISTEN

Everyone should be listening to this podcast as it is simply amazing.

NkFenske ,

Fantastic

These are the key issues we should be considering and discussing for the mental and physical health of the future generation.

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