56 min
Sean Rooney on Mindset SF Fitness
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- Fitness
It was a great talk from Sean
He shared a lot of personal examples of how his mindset has and hasn't worked for him
And how he's developed and changed it over the years
Culminating to a point where he's now undertaken a 12-week challenge prior to his 50th birthday
Plus he spoke about how our mind/brain works along with some pretty cool things you can do with it
It was a great talk from Sean
He shared a lot of personal examples of how his mindset has and hasn't worked for him
And how he's developed and changed it over the years
Culminating to a point where he's now undertaken a 12-week challenge prior to his 50th birthday
Plus he spoke about how our mind/brain works along with some pretty cool things you can do with it
56 min