19 min
Searching for Awe Precarious
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- Mental Health
What is Awe? When is the last time you experienced it? Even I questioned whether it is considered an emotion? It is an emotion that absolutely can improve our quality of life. Yet, it takes paying attention and being open to it.
In this episode of Precarious, I reference Dacher Keltner's book, AWE. The New Science of Everyday Wonder and How It Can Transform Your Life. He outlines 8 sources of AWE and how we can access this beautiful emotion.
As my life comes to an end, I have experienced more moments of AWE than I have in my life time. It's not too late to expreince more AWE in your life right now.
What is Awe? When is the last time you experienced it? Even I questioned whether it is considered an emotion? It is an emotion that absolutely can improve our quality of life. Yet, it takes paying attention and being open to it.
In this episode of Precarious, I reference Dacher Keltner's book, AWE. The New Science of Everyday Wonder and How It Can Transform Your Life. He outlines 8 sources of AWE and how we can access this beautiful emotion.
As my life comes to an end, I have experienced more moments of AWE than I have in my life time. It's not too late to expreince more AWE in your life right now.
19 min