59 min
Season 1. Episode 8. Yoga as Connection The Yoga Room
-
- Alternative Health
Norman began practicing yoga in the early 1990s and he has been teaching since 2001. His practice and teaching embrace both Ashtanga yoga and Yin yoga as well as mindfulness meditation.
Through significant periods of training with teachers such as Alaric Newcombe, Judith Hanson Lasater, Richard Freeman and Sarah Powers, he has gained the Yoga Alliance 500-hour accreditation. He believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.
His own experience has taught him that yoga is an enjoyable way to release and make available energetic potential to enhance our lives. Yoga can help us to become more flexible, physically stronger and improve our stamina, focus, and awareness.
Norman teaches Ashtanga and Yin yoga classes and workshops throughout London, as well as leading retreats. His Yin yoga training courses are respected and popular. He has run yoga teacher mentoring groups for more than ten years.
Norman’s website
Brightening our Inner Skies -Yin and Yoga - Norman’s book
Caroline Williams - Move
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbyhoffmann.substack.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/abby-hoffmann44/message
Norman began practicing yoga in the early 1990s and he has been teaching since 2001. His practice and teaching embrace both Ashtanga yoga and Yin yoga as well as mindfulness meditation.
Through significant periods of training with teachers such as Alaric Newcombe, Judith Hanson Lasater, Richard Freeman and Sarah Powers, he has gained the Yoga Alliance 500-hour accreditation. He believes that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body.
His own experience has taught him that yoga is an enjoyable way to release and make available energetic potential to enhance our lives. Yoga can help us to become more flexible, physically stronger and improve our stamina, focus, and awareness.
Norman teaches Ashtanga and Yin yoga classes and workshops throughout London, as well as leading retreats. His Yin yoga training courses are respected and popular. He has run yoga teacher mentoring groups for more than ten years.
Norman’s website
Brightening our Inner Skies -Yin and Yoga - Norman’s book
Caroline Williams - Move
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbyhoffmann.substack.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/abby-hoffmann44/message
59 min