In this first episode of Season 2, co-hosts and health and wellness experts Taraleigh Weathers and Dr. Leah Taylor dive deep into the how and why of the Groove Therapy lifestyle. This season isn’t just about talking about the magic of live music or living a healthy lifestyle, it’s about experiencing it! Listeners will get a chance to connect back with the live music feels and hear how live music holds all the elements of the latest trauma treatments. Leah answers questions about the meaning of live music as she reviews her highlights from the Phish Shoreline show on 8/31/21. Listen to find out how you can be a part of Season 2!
Taraleigh Weathers is the leader of fabulous Rocking Life Retreats and founder of the Rocking Life Entrepreneur Program where she helps people with ADHD that have a bazillion ideas in their head and need focus and guidance to figure out how they can bring it all together in a unique offering so you can make a reliable income doing what you love. She is also the author of the book How to Rock Your Life.
Leah Taylor, PhD is an integrative mental health specialist with a PhD in Mind-Body Medicine and a researcher of live music and how it relates to wellbeing. She is the founder of the SHINE Collective, an online membership for live music fans ready to live their best life every day, not just show days and the creator of Embodied Groove ™ a live music movement experience designed to enhance the benefits of live music and raise the vibe at every show.
This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group to dive deeper into the conversation of live music and health and wellness.
Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.
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