49 min

#23: Elevating the practice of self-reflection with Kara from @reflectivetarot Therapy Snacks.

    • Mental Health

In this episode of therapy is cool, Molly interviews Kara from reflective tarot. Kara offers a host of services that combine the use of tarot and journaling; elevating the practice of self-reflection; encouraging people to uncover their truth; and empowering those to live authentically. They chat about depression, therapy, the process of creating reflective tarot and journaling. Kara shares her personal experiences that empowered her to begin reflective tarot.



To find out more about reflective tarot follow her on instagram @reflectivetarot and her website where you can access some of her free offerings as well as her innovative journaling course: https://www.thereflectivetarot.com/





Find out more about Therapy is cool:

Website: https://www.therapywithmolly.com/therapyiscool

Instagram: mollyzivetherapy


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Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

In this episode of therapy is cool, Molly interviews Kara from reflective tarot. Kara offers a host of services that combine the use of tarot and journaling; elevating the practice of self-reflection; encouraging people to uncover their truth; and empowering those to live authentically. They chat about depression, therapy, the process of creating reflective tarot and journaling. Kara shares her personal experiences that empowered her to begin reflective tarot.



To find out more about reflective tarot follow her on instagram @reflectivetarot and her website where you can access some of her free offerings as well as her innovative journaling course: https://www.thereflectivetarot.com/





Find out more about Therapy is cool:

Website: https://www.therapywithmolly.com/therapyiscool

Instagram: mollyzivetherapy


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Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support

49 min