“You are your biggest influencer. The voice in your head will support you or hold you back.”
We loved everything about the way Nicolette teaches us to empower ourselves. She really leans into the energy side taking the journey towards a healthier you. Nicolette is on a mission to bring healing to women in her own unique way by working beyond the physical level.
Nicolette is an Eating Psychology Coach, a speaker and the Founder of Health Emersion which supports women in their journey towards a healthy relationship with food and their bodies. She addresses disordered eating with an intuitive, holistic approach that ultimately empowers women to let go of diet mentality and learn how to fuel and love their bodies. She is a catalyst for behavior change, personal development and living more joyfully.
Follow her on Instagram @nicolettesmirror or find her page, Health Emersion on Facebook.
Contact her directly by emailing firstname.lastname@example.org
Support this podcast: https://anchor.fm/pencilskirtsociety/support