#25 A Journey from Meditating with Horses to Creating Community with @wellnessonthefarm Therapy Snacks.

On this episode of therapy is cool, Molly interviews Kristen and Amanda who are the founders of Wellness on the Farm. They are meditation teachers and podcasters whose mission is to create an inclusive, authentic, and judgement free space to explore meditation and share powerful stories.

They guide us through a 'Thank you' meditation. The ladies of Wellness on the Farm share their amazing journey from their own personal healing to creating community on the farm by leading meditations with horses! They share what happens when they go into a meditative state and the relationship with the horses who end up relaxing enough to lay down. They chat about their business, their podcast and their fundraising venture "Self Care for a Cause." 



Find out about Wellness on the Farm: 

Website: www.wellnessonthefarm.ca

Facebook: www.facebook.com/wellnessonthefarm

Instagram: www.instagram.com/wellnessonthefarm

Podcast: https://podcasts.apple.com/us/podcast/the-struggle-is-real-by-wellness-on-the-farm/id1521443231





Find out more about Therapy is cool:

Website: Therapy is cool podcast 

Instagram: mollyzivetherapy



Join Molly for her first self love workshop where you can

Increase connection with amazing individuals
Dive deep into the meaning of self love
Identify self love tools you can bring with you into your daily life

Details and sign up here: Self-Love Workshop 


---

Support this podcast: https://podcasters.spotify.com/pod/show/therapysnacks/support