10 min
Season 2 Episode 5 - The #1 way to maximize your 40 yard dash. Developing The Elite Athlete
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- Fitness
In this episode we talk about simplifying the start of the 40 yard dash to maximize your 40.
We do this by breaking it down into the start, technique and understanding the acceleration phase.
Listen to this episode to learn how to maximize your 40 yard dash.
In this episode we talk about simplifying the start of the 40 yard dash to maximize your 40.
We do this by breaking it down into the start, technique and understanding the acceleration phase.
Listen to this episode to learn how to maximize your 40 yard dash.
10 min