16 min
SEASON 4: Ep1 - Dealing with Change BOUNCE UP - A Podcast on Mental Resilience
-
- Mental Health
In this episode, our guest speakers, Ms Mosna Khaile (Registered Counsellor) and Ms Faith Maluleke (Intern Counselling Psychologist) explore the topic of dealing with change. The following questions will be unpacked:
1. How do I “wrap my head around change”?
2. What can we do to navigate change in relationships?
3. How can we deal with self-doubt or Imposter Syndrome?
4. Practical tips to deal well with change.
In this episode, our guest speakers, Ms Mosna Khaile (Registered Counsellor) and Ms Faith Maluleke (Intern Counselling Psychologist) explore the topic of dealing with change. The following questions will be unpacked:
1. How do I “wrap my head around change”?
2. What can we do to navigate change in relationships?
3. How can we deal with self-doubt or Imposter Syndrome?
4. Practical tips to deal well with change.
16 min