Welcome to Season 6 of the Raise Your Game Show – a podcast that zeros in on the proven principles and time tested strategies of high performance in sports and business.
In this season I chop it up with an array of high performers from a variety of different fields and with a variety of different areas of expertise to find out the habits, mindset, and disciplines they’ve developed to not only raise their game… but to sustain it as well.
More specifically, I will find out what they have done, and what they continue to do, to manage stress, avoid stagnation, and beat burnout.
After all, it’s one thing to reach the top, it’s another to stay there.
I hope you enjoy - and more importantly - I hope you benefit from the wisdom they bestow… and that it helps you raise… and sustain… your game!
In this episode, I had a riveting conversation with leadership coach and psychotherapist, Yael Melamed. Yael is passionate about creating a world with less suffering and more actualized potential. If you are sick of being stuck, and feel ready to move beyond painful patterns, check out YaelMelamed.com.