Seasonal Affective Disorder-SAD Instinctive Talk

Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them. Today’s episode of Instinctive Talk will be a solo episode where I talk about seasonal affective disorder or SAD. I’ve been living with bipolar disorder type I for over 27 years and have had many years when the time changed in the fall, here in NJ, where I started experiencing depression or SAD. Thanks fo...