363 episodes

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.

So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!

SecondWind is a widely listened to radio show with 100,000 plus listeners.

SecondWind with Joyce Joyce Buford

    • Society & Culture

SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.

So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows!

SecondWind is a widely listened to radio show with 100,000 plus listeners.

    Making Peace with Life's Biggest Transitions

    Making Peace with Life's Biggest Transitions

    Claudia Goetzelmann is a true global being with having lived on four continents. German-born, she is now based out of Venice Beach/LA California. Claudia spent most of her live traveling and working around the world as a fashion advertising photographer, capturing amazing places and beautiful faces for varied big companies and fashion brands.

    In 2017, after a heart-wrenching divorce and "death of her old self" as she calls it, she became a certified End-of-Life Doula. At the end of 2018, she completed a Spiritual Life Coach training and founded "Permission to Bloom" coaching. She is also a yogi, and she grows her own veggies and holds guided meditations. She is currently studying Trauma and Grief Therapy with Dr. Gabor Mate as she would like to add this module of tools and knowledge to her coaching practice. She is now combining all her gifts, talents and wisdom to help others to live a more empowered and authentic life.
    What You'll Learn from This Episode:
    How Claudia got into work as a well-known photographer The role death and trauma has played in her life How to have a better relationship with death, grief, and pain Claudia's work as an End-of-Life Doula The importance of human connection and vulnerability Different types of grief Navigating difficult transitions Coming to grips with grief as a transition Featured on the Show:
    Website | Coaching | Instagram

    • 52 min
    Find Clarity and Get Unstuck

    Find Clarity and Get Unstuck

    Many people struggle to find their purpose in life, because they get caught in the insanity cycle of doing the same thing over and over again, expecting different results. Today's episode will challenge you with practical tools that help you get out of your own way and make lasting changes.
    Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back.
    What You'll Learn From This Episode:
    Becca's background and work coaching clients who feel stuck in their careers The way women value connection and purpose in the workplace Engaging your strengths so that work is enjoyable The purpose behind The Clarity Journal How what we envy tells us a lot about ourselves Signs that we are stuck and in procrastination mode The purpose behind her downloadable resource, Get Unstuck Becca's next book coming soon Featured on the Show: Website | Twitter | Instagram | Linked In
    Do you have any feedback or comments about this show? Send us a message! We would love to hear from you!

    • 59 min
    Living Happily Even After Divorce

    Living Happily Even After Divorce

    Is it possible to end a relationship in a healthy way? How can we find healing and understanding in the midst of loss?
    Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life, as well as an award-winning marriage and family psychotherapist.
    Over the past two decades, Katherine has had the honor of teaching hundreds of thousands of people from all corners of the globe to create conscious, loving relationships and to realize the higher potentials all their connections hold for health and happiness. Katherine also trains and certifies people to become Certified Calling in “The One” Coaches, and/or Conscious Uncoupling Coaches, and provides ongoing supervision and development to a vibrant community of her coaches from around the world.
    She’s a Billboard-charting, #1 iTunes jazz artist with her CD Lucky in Love, which was co-written and co-produced with The Brothers Koren.
    What You'll Learn from This Episode:
    How Katherine went from cabaret singer to therapist How she learned to change her life by creating a future The story behind her divorce and book Conscious Uncoupling The concept of "happily ever after" and how it fits (or doesn't fit) in the 21st Century The steps to conscious uncoupling Importance of emotional awareness and finding the truth Katherine's Website | Calling in The One | Conscious Uncoupling

    • 54 min
    Beyond Emotional Suffering

    Beyond Emotional Suffering

    Sharon Valenti was born in England to an American military father and British mother. Her childhood years were affected by many forms of abuse. Deep rooted negative beliefs gained a foothold in her and ran her life unconsciously for many years. Consistently pursuing her own awakening, she is motivated to help others do the work and experience a shift within themselves, one that is in extreme contrast to the suffering they've been subjected to.
    What You'll Learn in This Episode:
    Sharon's personal journey of healing How our core beliefs as children affect our adulthood Sharon's spiritual transformation in India Generational strongholds and negative core beliefs of "not enough" Misconceptions of emotional health and mental health How to let go of others' perceptions of you and show up for yourself Where to begin the self-love cycle Sharon's unique courses to create self-awareness and growth Grab your FREE eBook "Relationship Restoration" at ISITTRUE.com. It provides a head start on how to change any unhappy relationship into a loving one.
    Website | Facebook | Linked In
     

    • 57 min
    Becoming Financially Fit

    Becoming Financially Fit

    There is a strong correlation between personal finance management and the way we see ourselves and show up in this world. In this episode with Dawna Campbell, she shares how the subconscious creates, and how the mind-body links you, your emotions, and your money.
    Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 combined years of professional experience. As a former financial advisor, her book Financially Fit is a #1 international bestseller that brings together the world of money, the energy body, and the soul's essence. She is a professional speaker who shares her techniques in interactive workshops while maintaining an international private practice.
    What You'll Learn in This Episode:
    How happiness is on the inside The emotional tie to money Five human emotions The pivot and shift strategy How to shift the lower feelings to feeling fantastic Get Dawna's free gift here from the website of her book Financially Fit.
    Website | Facebook | Twitter | Linked In | Instagram | YouTube

    • 54 min
    Meditate Your Way to Awareness

    Meditate Your Way to Awareness

    Meditation is a popular buzzword right now, but what is it, why do you need it, and how do you do it? 
    Ambika Devi is on a peace mission to help people realize their true nature so that they can step out of the churning river of thoughts and activity of the mind, stop wearing insane schedules like badges of honor, and begin their days reinforced with the calmness a meditation practice brings. Meditating since the age of six, with 44 years of teaching experience, 13,000 plus hours of study and having taught over 19,000 people the art of meditation, she gives you clear steps that lead you directly into a deep state of meditation.
    She is a scholar of Yoga with expert knowledge of the philosophy and teachings of the Far Eastern Mystery Schools. As a teen, Ambika became fascinated with Astrology and Astronomy. This took her on a journey of apprenticeships with world-class astrologers and a degree in astrology from NorthStar University. As a coach, Ambika utilizes this skill to guide clients to make better decisions and to unlock their hidden potential. In 2012 Ambika received a Masters degree from the Hindu University in the teaching of Yoga and Meditation.
    Her internationally best-selling and award-winning books delight readers with easy to comprehend yogic philosophy embedded in stories and poems. Ambika’s two favorite techniques that she passionately teaches to students are Pranayama-Yogic breathing techniques and Primordial Sound techniques. She believes that a body, mind, and spirit in harmony makes good choices that promote well-being.
    What You'll Learn From this Episode:
    How Ambika's early childhood practice of meditation and stillness became a habit What meditation is and how it trains the mind How to use meditation for improved sleep Getting in touch with intuition through meditation Digging deeper into Ambika's background with astrology Using mantras to quiet the mind The benefits of yoga Background to her six books Featured on the Show: Website | Facebook | Instagram | Youtube | LinkedIn
    Find Ambika's seven-day course packed with unique methods to create a soothing environment for deep sleep here. Use the code: SLEEPWELLNESS at check out for a HUGE 50% discount on the course! 

    • 57 min

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