Are you an introvert or an extrovert?
Society often makes us feel like we are one or the other, but in reality, these personality traits are two opposite ends of a spectrum, and most of us fall somewhere in the middle (source).
I’ll admit it took me a while to figure this out for myself. When I realized what I was feeling was a natural part of being an introvert, I planned my days and weeks differently. I became aware of how and when I used my social energy and I was much more intentional about rest and alone time.
The secret is to use your natural strengths. And that’s what we’re going to talk about today.