143 episodes

A podcast for secular-minded people interested in learning about Buddhist philosophy and teachings.

Secular Buddhism Noah Rasheta

    • Buddhism
    • 4.8 • 1.5K Ratings

A podcast for secular-minded people interested in learning about Buddhist philosophy and teachings.

    140 - Mindfulness For Everyday Life

    140 - Mindfulness For Everyday Life

    ANNOUNCEMENT...I’m excited to present a new online workshop called "Mindfulness for Everyday Life" available exclusively through Himalaya Learning.

    Himalaya Learning is a new educational audio platform specializing in audio courses that focus on lifelong learning, business, personal development, and more, featuring courses from some of the world’s greatest minds like Tim Ferriss, Malcolm Gladwell, Elon Musk. You can listen to my full workshop series by visiting www.himalaya.com/mindfulness and entering the code MINDFULNESS for a free 14-day trial.

    Whether you’re looking for more peace in the workplace or at home, or even just greater peace within the confines of your own mind, mindfulness practice is where it all starts. In this 20-part series, I will present several key concepts, ideas, guided meditations, and exercises centered around mindfulness that will help you to understand how and why this ancient practice can be so useful in our day to day lives.

    • 18 min
    139 - Mindfulness Interview With Dr Sarah Shaw

    139 - Mindfulness Interview With Dr Sarah Shaw

    I recently had the opportunity of interviewing Dr Sarah Shaw about her new book "Mindfulness: Where it comes from and what it means". I hope you enjoy the conversation. To learn more about her book, visit: https://www.shambhala.com/buddhist-mindfulness.html

    • 32 min
    138 - Sticky Hair Monster

    138 - Sticky Hair Monster

    In this podcast episode, I will talk about the Buddhist story of Sticky Hair Monster and the prince who tried to battle him. This story points to the battle that often takes place in our minds against our own thoughts, feelings, and emotions.

    • 28 min
    137 - The Beauty Of Nothing

    137 - The Beauty Of Nothing

    Is nothing something? What happens when we do nothing? In this podcast episode, I will share my thoughts on the concept of nothingness and the beauty of nothing. I will also discuss the koan "every day is a good day".

    • 22 min
    136 - Mountains And Rivers

    136 - Mountains And Rivers

    In this podcast episode, I will share some of my thoughts regarding the Mountains and Rivers Sutra by Zen master Dogen. This teaching reminds me of the simple yet complex nature of reality.

    • 22 min
    135 - Weathering The Storm

    135 - Weathering The Storm

    One of my favorite Pema quotes is the one where she says, "You are the sky, everything else is the weather". In this podcast episode, I will discuss the concept of mental weather patterns and the way I correlate weather forecasting with understanding my own mental patterns and tendencies.

    • 19 min

Customer Reviews

4.8 out of 5
1.5K Ratings

1.5K Ratings

BryceKrispy32 ,

The podcast that changes your life!!!

I can not overstate how much this podcast has grown me as a friend, brother, son, employee, seeker of truth, and as a person in general. The episode about “Parable of the Raft” helped me make sense of a long term relationship that ended in an ugly separation by leaving me for another guy. One of the most difficult moments of my life and this podcast helped me mature from that experience and see it in ways I never would have imagined to come out of it in a more stable and understanding state of mind.

Thank you so much for all you do!

J.R.Cardenas ,

More now than ever

During these C19 times, this is needed more than ever. Thank you Noah.

ChrisCarpp ,

🤙🏼

Noah is awesome and has a certain way of explaining things as if he was interviewing himself. When my day hasn't been the best this podcast always helps ground me.

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