229 episodes

Join host Sydney Weiss and thought leaders in health, wellness, and mindfulness, for empowering conversations and heartfelt storytelling on all things self-love, joy, connection, empowerment, wellness and spirituality.

Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha” moments, laughs, stories and wisdom that will stick with you throughout the week.

Join us for a new #SeekTheJoy episode every Tuesday!

Seek The Joy Podcast Seek The Joy Media

    • Health & Fitness
    • 5.0 • 172 Ratings

Join host Sydney Weiss and thought leaders in health, wellness, and mindfulness, for empowering conversations and heartfelt storytelling on all things self-love, joy, connection, empowerment, wellness and spirituality.

Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha” moments, laughs, stories and wisdom that will stick with you throughout the week.

Join us for a new #SeekTheJoy episode every Tuesday!

    Lessons In Dating Your Business with Miriam Steketee

    Lessons In Dating Your Business with Miriam Steketee

    Miriam Steketee joins us to share a lesson she’s learned about dating your business, building relationships, and why it all starts with investing in yourself and your passion. Miriam shares what it means to date your business, how we can fall in love with building relationships, the types of relationships that lead to wild success in your business, and what often holds us back from embracing our biggest dreams.


    Plus, Miriam shares why we should expect to get ghosted (and why it’s a good thing!), what’s surprised her the most about dating her business, and the joy she’s found. Miriam’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that true success is built from strong relationships and friendships you make along your journey.


    Miriam Steketee is a former dancer and corporate gal who turned a network marketing side hustle into a seven-figure business in just four years. She left the corporate rat race in New York City to build a life and career she loves on her own terms, from home. Today, her passion is to help women live authentically and become the best version of themselves, and believes building and maintaining relationships are the keys to sustaining a business long-term. 


    To learn more about Miriam visit her website https://www.miriamsteketee.com/ and on Instagram @mimistek Facebook @mksteketee and LinkedIn here


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

    • 31 min
    You Are an Intuitive Dreamer with Athena Laz

    You Are an Intuitive Dreamer with Athena Laz

    Athena Laz, depth psychologist, dream teacher, and 4th generation intuitive joins Sydney for a conversation on the power of our dreams, why they're significant, how we can better understand the symbols that appear in our dreams, and the role of dreaming in exploring the world of consciousness.


    We also dive into what happens when we dream, the role of intention in dreaming, and Athena shares her tips for strengthening our ability to recall our dreams. Athena shares the connection between dreams and intuition, why dreaming can uncover the areas in our life where we need help and assistance, and Athena shares how our dreams can help us create a pathway forward.


    Sydney shares a recent dream she had and Athena helps her interpret it, and we chat about lucid dreaming, what it feels like, and how it can help us, the connection between dreams and joy, Athena’s biggest dream, and so much more!


    To connect with Athena visit her website https://www.athenalaz.com on Instagram @athena_laz Twitter @athena_laz. Find out more about her membership program here and you can receive month free with the coupon #seekthejoy through October 1st. Plus you can find her new book The Alchemy of Your Dreams here


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

    • 47 min
    Creativity is a Practice of Presence and Mindfulness with Leya Van Doren

    Creativity is a Practice of Presence and Mindfulness with Leya Van Doren

    Leya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of presence and mindfulness.


    Leya shares why we’re all creative, the benefits of starting a creative practice, and how we can access our own innate creativity through presence and mindfulness. We dive into common blocks and fears around creativity and expression, Leya shares her tips + tricks for releasing those blocks and fears, and we unblock a belief Sydney has around creativity, inspiration, and transformation (this was a huge lightbulb moment!)


    Plus, Sydney and Leya talk about the connection between spirituality and creativity, why creativity is an act of self-care and rest, Leya shares how she’s expressing her creativity right now, we dive into Leya’s podcast and so much more!


    To connect with Leya visit her website https://leyavandoren.com and on Instagram https://www.instagram.com/leyavandoren


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

    • 46 min
    Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan

    Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan

    On the podcast today we’re sharing our final session from Seek The Joy Summer with Phoebe Leona, Founder of nOMad always at OM and Lea Isidora Onayan, 200-hr nOMad Teacher & Mvt109™ Facilitator.


    In this session Phoebe shares her tips for bringing greater community into our lives this summer and how we can begin to translate our newfound digital communities into in-person communities.


    We chat about the role community has played in Phoebe’s life, what she’s looking forward to the most this summer with her community, and how nOMad has created community and its impact.


    Our session with Phoebe is an opportunity to reflect and remember that within life’s transitions is a beautiful opportunity for community. If you’re in a state of transition, especially as the world begins to open up again, trust and know that community will come from it, community will shift as a result of it, and when you step into community and connection it opens you up to greater possibilities.


    After you tune in to our session with Phoebe head on over to our YouTube channel here to join us for a special Summer Solstice Yoga Flow with Lea.


    To connect with Phoebe and nOMad here and on Facebook @nomadatom and their group the nOMad Collective here and Instagram @phoebeleona.love @nomadalwaysatom and check out her Joy Corner feature here and episode on Stories of Inspiring Joy here.


    To connect with Lea visit her website here and on Instagram @herbanlily


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

    • 28 min
    Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning

    Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning

    Andrea Owen, author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence and master resilience joins Sydney for a conversation on what it means to take up space, make noise, and the four steps to unlearning. 


    Andrea shares why we often fear shining too bright, why women’s empowerment is an act of rebellion, and why speaking our truth can often be intimidating. We dive into why it’s important we take what we need and leave the rest when it comes to self-help, Andrea’s obsession with Cha Cha DeGregorio from the movie Grease, and her advice when it comes to cultivating more confidence. 


    To connect with Andrea visit her website andreaowen.com and connect with her on Facebook facebook.com/yourkickasslife and instagram.com/heyandreaowen and you can find “Make Some Noise” here


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

    • 51 min
    Reflections on Grief and Loss + Life Update (It's a Solo Episode!)

    Reflections on Grief and Loss + Life Update (It's a Solo Episode!)

    Sydney hops on the mic solo today to reflect on grief and loss and to share a life update. 


    On August 1st Sydney's Grandma Pearl suddenly and unexpectedly passed away. She was this podcast's biggest fan and she never missed an episode.


    When Sydney sat down with Christa Couture and Cat Peters back in June (two recent episodes on grief and loss) she had no idea that she would be embarking on another grief journey so soon after losing her Grandpa Milton in October 2020. 


    In this episode Sydney shares her thoughts and reflections on grief, why remaining present has not only been challenging but also incredibly transformative and crucial, and what she's learned from her experience with grief and loss so far. Plus, Sydney shares more about her incredibly talented Grandma Pearl Kaufman. 


    Our biggest takeaway from this episode? Remaining present with grief is challenging, but it allows us to learn so much about ourselves and just how capable we are of loving others and ourselves. 


    We would love it if you checked out Pearl’s incredible talent and music on Spotify here and Apple Podcasts here. You can also check out a highlight reel of her show here and make sure to listen to Bumble Boogie and Rhapsody in Blue, those are Sydney's two favorite tracks (with Malaguena and Lara’s Theme in a close second!)


    Links & Sponsors: 


    Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 

    Seek The Joy MERCH is here! Check out our fav new designs here  

    Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.


     

    • 27 min

Customer Reviews

5.0 out of 5
172 Ratings

172 Ratings

jsscheng8 ,

Must Listen - A Compassionate Voice

Love this podcast and the healing, joy, compassion it expresses. A must-listen for everyone!

Becky Kilimnik ,

Bringing joy into my day!

This show brings a moment to rest, connect with oneself, and reflect. The conversations Sydney has with her guests are honest and enlightening—in fact I’d go as far as to say listening to this pod helps my brain detox from my daily stressors!

Awlovespinterest ,

New podcast find!

I just came across Sydney and her amazing podcast and I’m so glad I did. I love the curiosity and sheer joy for her show that Sydney shares. I also love the range of guests and topics. Highly recommend!

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