198 episodes

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many lives for the better as possible.

Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.

Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

Seize the Moment Podcast Alen D. Ulman, Leon Garber

    • Education
    • 5.0 • 17 Ratings

Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many lives for the better as possible.

Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.

Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.

    Mark Tuitert - From Olympic Champion to Stoic Philosopher: The Stoic Mindset | STM Podcast #211

    Mark Tuitert - From Olympic Champion to Stoic Philosopher: The Stoic Mindset | STM Podcast #211

    On episode 211, we welcome Mark Tuitert to discuss stoic philosophy, Mark winning the Olympic gold medal in speed skating in 2010, our cultural obsession with winning, why success doesn’t lead to long-term happiness, the stoic focus on character in cultivating a good life, Mark’s relationship with his dad and how suspending judgment improved it, if one can be a stoic and a winner at the same time, perverting stoicism in an attempt to control how successful you are, Mark’s reframe of his mother’s mental illness, and what he enjoys most about his life.
    Mark Tuitert won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. After retiring from competitive speed skating, Mark has continued to make a positive impact as a bestselling author, successful entrepreneur with a global health and food business, host of the podcast Drive, motivational speaker, and representative for some of the largest organizations in the world. He has been featured on TED TALK, and also serves as an on-air speed skating pundit for Dutch Broadcaster NOS. His new book, available on April 9, 2024 is called The Stoic Mindset: Living the Ten Principles of Stoicism.
    | Mark Tuitert |
    ► Website | https://marktuitert.nl/en
    ► Twitter | https://twitter.com/marktuitert
    ► Instagram | https://www.instagram.com/marktuitert
    ► Facebook | https://www.instagram.com/marktuitert
    ► Youtube | https://www.youtube.com/channel/UCaF8syFKypTvetACdhc1p-w
    ► The Stoic Mindset Book | https://amzn.to/3IOG66Y
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast 
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
     

    • 1 hr 5 min
    Sabrina B. Little - Running Toward Virtue: Guide to Ethical Athletics | STM Podcast #210

    Sabrina B. Little - Running Toward Virtue: Guide to Ethical Athletics | STM Podcast #210

    On episode 210, we welcome Sabrina Little to discuss the virtues of ultramarathon running, the importance of desire in being good, the deification of American sports, if excellence in performance and good character are mutually exclusive, using envy to better oneself, the mindsets of Tom Brady and Michael Jordan, Sabrina’s athletic achievements, if there’s an objective basis for defining the good life, and how to become more community-oriented individuals.
    Sabrina B. Little is an Assistant Professor at Christopher Newport University. Sabrina's research is in virtue ethics, classical philosophy, and moral psychology. She is also a 5-time US Champion and World Championship silver medallist in trail and ultramarathon running. Her new book, available now, is called The Examined Run: Why Good People Make Better Runners.
    | Sabrina B. Little |
    ► Website | https://sabrinalittle.com
    ► Twitter | https://twitter.com/sabrinablittle
    ► Instagram | https://www.instagram.com/sabrinablittle
    ► Linkedin | https://www.linkedin.com/in/sabrina-little-54062375
    ► The Examined Run Book | https://amzn.to/43lGaEC
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast 
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
     

    • 59 min
    Robin Reames - From Aristotle to Twitter: The Timeless Tactics of Rhetoric | STM Podcast #209

    Robin Reames - From Aristotle to Twitter: The Timeless Tactics of Rhetoric | STM Podcast #209

    On episode 209, we welcome Robin Reames to discuss how the art of rhetoric is used to spread misinformation, how the concept of truth evolved from Ancient Greece to us, confronting fact-resistant individuals, the spectrum of misinformation and how some use science to mask it, cultivating negative emotions while offering harmful solutions to them, Donald Trump as a truth-teller and how that influences his audience, how con-men use our values against us, and how to help people distinguish which value is most important in a specific context.
    Robin Reames is associate professor of English at the University of Illinois at Chicago, specializing in rhetorical theory and the history of ideas. Her books include Seeming and Being in Plato’s Rhetorical Theory and The Rhetorical Tradition: Readings from Classical Times to the Present which was co-authored with Patricia Bizzell and Bruce Herzberg. Her new book, available on March 19, 2024, is called The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times.
    | Robin Reames |
    ► Website | https://psyche.co/users/robin-reames
    ► The Ancient Art of Thinking For Yourself Book  | https://amzn.to/3v3IPpQ
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast 
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
     

    • 1 hr 11 min
    Louis King - Aim4theheart: How 2Pac & Emotional Literacy Inspire My Mission | STM Podcast #208

    Louis King - Aim4theheart: How 2Pac & Emotional Literacy Inspire My Mission | STM Podcast #208

    On episode 208, we welcome Louis King to discuss Aim4theheart, working with Leila Steinberg, how 2Pac inspired Louis and Leon, emotional literacy and learning how to access and understand feelings, meeting Edi Mean of the Outlawz, Louis’ musical roots, how the music industry shortchanges its artists, selling music as crypto and empowering them, and Louis’ work as a music teacher helping underprivileged children.
    Louis King is the director of outreach, assemblies, and concerts at the AIM 4 The Heart organization. He has expressed his message of Emotional Literacy education behind the walls of San Quentin Prison to the halls of Princeton University + More. Louis King has traveled from San Quentin to Harvard sharing his message and teaching Emotional Literacy through music and art. He has toured the world with artists such as Earl Sweatshirt, Anderson .Paak and the Outlawz. He has been featured as a hip-hop performance artist on Netflix, HBO & Fox Sports and has worked on soundtracks such as Star Wars & Planet of the Apes. He’s currently working on web 3 project on Gala Music with some of the biggest Hip Hop Icons. 
    | Louis King |
    ► Website | https://www.aim4theheart.org
    ► Twitter | https://twitter.com/LouiiKing
    ► Instagram | https://www.instagram.com/louiiking
    ► Facebook | https://www.facebook.com/LouiiKing
    ► Famous in the Metaverse  | https://bit.ly/49BCAZl
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast 
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
     
     

    • 1 hr 15 min
    Constantine Sandis - From Thought to Action to Ethics | STM Podcast #207

    Constantine Sandis - From Thought to Action to Ethics | STM Podcast #207

    On episode 207, we welcome Constantine Sandis to discuss free will and determinism, the Libet experiments and criticisms of them, weakness of will and whether belief in it stems from a lack of understanding decisions, the difficulty in separating external and internal reasons for acting, self-deception and whether we can overcome it, if self-knowledge is possible and actually aids understanding, the psychological effects of priming, the significance of distinguishing the process of doing from the results, and the broad, practical purpose of analytical philosophy.
    Constantine Sandis is Director of Lex Academic, Visiting Professor of Philosophy at the University of Hertfordshire, and a Fellow of the Royal Society of Arts. His books include The Things We Do and Why We Do Them, Philosophy of Action: An Anthology, and Human Nature. His newest book, available now, is called From Action to Ethics: A Pluralistic Approach to Reasons and Responsibility.
    | Constantine Sandis |
    ► Website | https://www.constantinesandis.com
    ► Twitter | https://twitter.com/csandis
    ► Instagram | https://www.instagram.com/csandis
    ► Bluesky |  https://bsky.app/profile/csandis.bsky.social
    ► Facebook | https://www.facebook.com/csandis
    ► Linkedin | https://www.linkedin.com/in/constantine-sandis-723454a4/
    ► Action to Ethics Book | https://bit.ly/3uO1MN7
    Use discount code ACTIONETHICS35 which will give 35% off when entered at the checkout on Bloomsbury.com, and is valid until August 31, 2025.
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast 
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
     

    • 1 hr 28 min
    Mark D. White - Dissecting Antitrust: Balancing Rights and Welfare | STM Podcast #206

    Mark D. White - Dissecting Antitrust: Balancing Rights and Welfare | STM Podcast #206

    On episode 206, we welcome Mark White to discuss the drawbacks of antitrust laws, what rights consumers actually have, if trusts are unfair and unjust, the utilitarian argument against those laws, the flawed healthcare insurance system in the US and how its consumers struggle, whether it’s feasible to constantly have new entrepreneurs challenging trusts, the trading system in the NFL and how it prevents unfair competition, and what the economy could look like if antitrust laws are relaxed
    Mark D. White is Professor and Chair of the Department of Philosophy at the College of Staten Island/CUNY, where he teaches courses in philosophy, economics, and law, and is also a member of the economics doctoral faculty at the Graduate Center of CUNY. His books include A Philosopher Reads Marvel Comics’ Thor, A Philosopher Reads Marvel Comics’ Civil War, The Virtues of Captain America, Batman and Ethics, The Oxford Handbook of Ethics and Economics and A Philosopher Reads...Marvel Comics' Daredevil: From the Beginning to Born Again. His newest book is called Rights versus Antitrust: Challenging the Ethics of Competition Law.
    | Mark D. White |
    ► Website | https://www.profmdwhite.com
    ► Instagram | https://www.instagram.com/profmdwhite
    ► Twitter | https://twitter.com/profmdwhite
    ► Rights versus Antitrust | https://amzn.to/49HNVa7
    Where you can find us:
    | Seize The Moment Podcast |
    ► Facebook | https://www.facebook.com/SeizeTheMoment
    ► Twitter | https://twitter.com/seize_podcast
    ► Instagram | https://www.instagram.com/seizethemoment
    ► TikTok | https://www.tiktok.com/@seizethemomentpodcast
    ► Patreon | https://www.patreon.com/user?u=32208666
     

    • 1 hr 23 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Mobilegamessuck ,

Insightful and informative

Friends, Alen and Leon, talk about existentialism, psychology, philosophy, and living life in the present. So sit back, relax, and enjoy the podcast!

rgleyberman ,

Awesome content!

The topics that are discussed are real brain food. A must-listen for those who care about what’s going on in this wild world!

Crazibassoonist ,

Insightful

These guys are great! So insightful and often saying things that I’m thinking or wanted to talk to someone about. Keep them coming!

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