47 episodes

Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast.

From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures.

The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations.

Plus we investigate the perceptions of epilepsy in society and the adventure community.

Hosted by Fran Turauskis Seize Your Adventure is part of the Tremula Network.

seizeyouradventure.substack.com

Seize Your Adventure Adventure sports, travel and outdoor living with epilepsy

    • Health & Fitness
    • 5.0 • 6 Ratings

Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast.

From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures.

The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations.

Plus we investigate the perceptions of epilepsy in society and the adventure community.

Hosted by Fran Turauskis Seize Your Adventure is part of the Tremula Network.

seizeyouradventure.substack.com

    Some monumental moments for our 5th Birthday!

    Some monumental moments for our 5th Birthday!

    Celebrate good times! December 5th 2023 marks five years since Seize Your Adventure - the podcast sharing stories of adventure and outdoor living with a focus on epilepsy - was launched. After a hiatus, to mark the show's fifth anniversary Fran is revisiting five monumental episodes.
    Fran reflects on her interview with Becky Samson, who cycled across Australia while managing her epilepsy. She also recalls the episode where she handed over the reins to listener Frankie, who shared her own story about surfing with epilepsy. Fran also highlights the episode featuring Amanda Plomp, a long-distance runner with epilepsy, and her conversation with Jade Nelson, the show's first guest.
    Lastly, Fran revisits the episode about the Outdoor Mindset Adventure Scholarship programme, which allowed her to travel to Colorado for their Summer Summit.
    While the podcast's release schedule may be irregular, there are plans to continue producing episodes and sharing other relevant content.
    Find the transcript of this episode here:
    https://www.seizeyouradventure.com/post/transcript-seize-your-adventure-epilepsy-podcast-5th-birthday
    Make sure you are subscribed and following on your favourite podcast app so you never miss an episode, and follow @seizeyouradventurepod on Instagram to get all the updates!


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 35 min
    A short conversation at Archery Fit

    A short conversation at Archery Fit

    I've delved deep into the archives for this one! Back in 2019, I had a taster session with Archery Fit as part of my 30 at 30 challenge. During the session, I learned the basics of using a bow, and afterwards I sat down with the co-owner, Roman. We had a little chat about archery, and in particular how it’s a very accessible sport for people with conditions such as epilepsy.
    FIND OUT MORE ABOUT ARCHERY FIT
    https://archeryfit.com/
    This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

    Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

    Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 14 min
    It's Purple Day! Here's some stuff from the cutting room floor

    It's Purple Day! Here's some stuff from the cutting room floor

    26th March is Purple Day! The international day of epilpesy awareness when people raise awareness of what it's like to live with epilepsy.
    Seize Your Adventure is already dedicated to raising awareness of how peole live iwth epilepsy and enjoy adventures and outdoor living. A lot of work goes into the podcast - and a lot gets taken out! Here's your chance to hear a few outtakes from the show.
    First published on Patreon in July 2020.
    Contains a few beeped expletives.
    This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

    Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

    Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 14 min
    Outdoor Mindset Conversations

    Outdoor Mindset Conversations

    Hello Adventurers! And I can't quite believe it but it has been 3 years since I launched the Seize Your Adventure podcast. 
    Who knew that a podcast about epilepsy in adventure sports would have such longevity? And whilst I have been abandoning you all ever so slightly, I wanted to mark this 3-year anniversary with something a little bit special. And so, I have decided to start releasing the Patreon episodes to the public.
    We're starting with Outdoor Mindset Conversations.
    When I created the Outdoor Mindset episode of Season 1, I conducted several interviews and had many conversations. As always, they were fascinating and we could have talked for days. But I only had a half hour episode to tell that story, and many conversations were edited to short soundbites.
    This bonus episode brings you some of those conversations. Only lightly edited, you get to hear the interviews with Kalyn Lepre, Kyle Martin, and Jeanie Ringelberg-Quigley. Plus, the full audio that OM Ambassador Jeanie Sroka sent me.
    And after listening, you can head back and re-listen to the Outdoor Mindset episode, to see if you can spot what made it into the final piece!
    Head to https://www.outdoormindset.org/ to learn more about the organisation.
    Thank you for you continued support.
    Safe Adventures x
    Outdoor Mindset
    An Outdoor-Focused Community For People Affected By Neurological Challenges

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

    Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

    Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 29 min
    Introducing: On The Outside

    Introducing: On The Outside

    ello Adventurers! Seize Your Adventure has been quite, I know. But there is a good reason for that...
    Adventurers - let me introduce you to my new podcast: On The Outside! 
    We need to talk about the outdoors.
    Not just the epic stories, but the important news, the big events and the social issues that permeate the whole of the outdoors.
    This show is for anyone who spends their time outdoors in the UK and wants to engage in the wider outdoor community. Each episode, a diverse panel of enthusiasts and experts from a range of outdoors sports discuss the news stories that matter to them. We'll look at everything from specific sports news, to headline stories about our countryside and environment, and the viral posts that capture outdoors culture - all in a jargon and judgement free way!
    If you want to talk about what's going on outside, search On The Outside now wherever you're listening to this, and make sure you sign up to the newsletter ontheoutsidepodcast.co.uk/newsletter
    Safe adventures x
    This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

    Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

    Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 47 min
    PODCASTER x Seize Your Adventure

    PODCASTER x Seize Your Adventure

    Back in June, I had the honour of being invited on to PODCASTER for a slightly different type of interview... Hosted by V, the Voice of Pod, podcast hosts take a seat in the Podcaster chair, to answer random questions about life and the podcast they have created.
    I've done a few interviews now - this was one of the most fun and soul-searching! Do go check them out:


    Follow Podcaster:
    Twitter: https://twitter.com/PodcasterPod
    Instagram: https://www.instagram.com/podcasterpod/


    Produced by The Chancer Collective
    http://thechancercollective.com/
    Instagram: https://www.instagram.com/the_chancer_collective/
    Twitter: https://twitter.com/ChancerCollect 
    This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

    Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

    Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit seizeyouradventure.substack.com

    • 22 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

TifftheTitan ,

Love it!!

Love my epilepsy tribe!!! 💜💜💜

Creative Epilepsy Advocate ,

Adventure + Awareness = New Fave!

This podcast is not only entertaining but also educational, without shoving facts down your throat. The show is put together very nicely, and I really enjoy the storytelling aspect. It's also really cool to get to know the storytellers via the Q&A episodes the following week. The variety of guests and adventure preferences make this a great show for all adventure seeking enthusiast and epilepsy warriors. The show is doing an awesome job of proving that a diagnosis of epilepsy doesn't mean giving up an adventurous life!

kylewmartin ,

Great format and impactful stories!

Really engaging podcast with impactful stories for everyone, especially those of us connected to neuro challenges and a love for the outdoors!

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