39 min

Self-Awareness 101 Get Louder

    • Mental Health

Sometimes, our internal mess ends up spilling all over those we love the most. Not a good look, right? Today we hash out strategies for catching ourselves - becoming truly self-aware - so we do and say exactly what we intend. It’s a lifelong practice that begins with a first step.

Sometimes, our internal mess ends up spilling all over those we love the most. Not a good look, right? Today we hash out strategies for catching ourselves - becoming truly self-aware - so we do and say exactly what we intend. It’s a lifelong practice that begins with a first step.

39 min