32 min

Self-Care and Advocacy Conversation with Counselor and Dietitian Amy Helms About How to Prioritize Your Needs The Heal Your Anxiety Podcast

Join us for a conversation with Amy Helms, founder of New Hope Counseling & Wellness Center. Amy provides services nutrition therapy for eating disorders and disordered eating, women’s health and fertility, and food intolerances and allergies.

She joins us to talk about self care, and how to implement it in your life even when you are busy taking care of children and working a part-time or full-time job.

Join us for a conversation with Amy Helms, founder of New Hope Counseling & Wellness Center. Amy provides services nutrition therapy for eating disorders and disordered eating, women’s health and fertility, and food intolerances and allergies.

She joins us to talk about self care, and how to implement it in your life even when you are busy taking care of children and working a part-time or full-time job.

32 min