POP QUIZ: When is the last time you took a day off?
When my clients and students come to me and say they’re feeling stuck, stalled, or worn out by their business THAT is the first question I ask.
Because if everything is difficult and you’re procrastinating more than usual there’s a good chance you’re headed for burnout.
But adding in self-care as an actual business strategy can help.
This week on The Dare to Grow show I’m talking through 5 self-care strategies that are just as important as all of my list building, sales, and social media strategies.
Links + Resources
The Solopreneur Success Journal: xosarah.com/ssjournal
Gala Darling’s High Vibe Honey
The breath work app I’m using: Breathwrk
The Essentials: xosarah.com/essentials