519 episodes
Self Care Club Self Care Club
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- Education
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4.8 • 43 Ratings
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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.
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Midweek Meltdown
In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway).
After all, we are all having them but not always sharing them. Consider this the place to air your dirty laundry so you don't feel alone. #selfcare
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Snail Mucin
It’s been a while since we have had an experimental show on SCC, but when this product came up all over our social media, we couldn't resist.
Some things sound too gross to be true and slathering your face with snail secretions for glowing, acne-free skin is one of them. So obviously we had to try it out.
Expect the usual antics from Lauren and Nicole. Tune in for more.
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Salt Caves
This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week.
This is one of our all time favourite shows. We tried out halotherapy - ie sitting in a salt cave on Borehamwood High Street. It’s pure chaos that descends into Lauren’s infamous story about when Keanu Reeves stole her salmon noodles on a plane to why Liz Hurley is permanently banned from the SCC.
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Heartfelt Apologies
This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week. This episode was all about what an apology is and what it isn't. How to do it, why it’s important and why a true apology is a gift to you and the other person.
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
CBD Tampons
This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week. This episode we perform a national service by testing out CBD tampons and claiming the title Vaginal Vikings, Names feature heavily in the episode as we also discover our stripper names, why some people think Nicole’s name is spelt with an H, why Nicole can’t say any words, and ask what happens if your vagina gets stoned?
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
People Pleasing
This week we are celebrating our 500th episode at the club! In honour of reaching this remarkable milestone we are releasing a classic episode from our archives every day for the whole week.
Today's show is a classic episode with a quiz included to see if you’re a people pleaser. There’s a guide around how to stop doing it and clear steps into how to start attuning to your own needs and wants.
To pre order our book “Have You Tried This?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/
Email hello@theselfcareclub.co.uk
For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
Love this podcast. Definitely recommend!
I adore this podcast! Just a hair older than these ladies, it’s so nice to finally find a podcast that I can relate to. I have recommended this podcast (especially to one friend in particular, who like these ladies, we have a real friendship that consists of laughter, real talk, some swearing and zero judgement!) Thanks from Maryland (in US).
Beautiful Creatures
These fun, funky ladies are creating beauty in my world with their funny banter, friendship, oh and interesting self-care practices. I love the difference of each of their choices and how they are creating a club to actually share life with others who are just trying to make it thru. Keep it up!! Xoxo
I feel like I’m having a conversation with my best friends
I just wanted to say I am only on my second episode and I am hooked! These ladies are not only educated and skilled with real world experience. They don’t make you feel dumb. They are real, honest and hilarious. Their struggles shows us we are not alone. I only wished I had found this when it originally came out.
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