71 episodes

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

Self-Care for Educators with Dr. Tina H. Boogren Dr. Tina H. Boogren

    • Education
    • 4.9 • 71 Ratings

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

    Episode 18: Find Your Squad

    Episode 18: Find Your Squad

    This week, Dr. Boogren inspires the Self-Care Squad with some personal stories that have significantly helped her accomplish big goals. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

    • 10 min
    Episode 17: Our Daily Rest

    Episode 17: Our Daily Rest

    This week, the Squad takes inspiration from Gretchen Rubin's challenge for 2022. It's time for some R&R. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

    • 8 min
    Episode 16: Intentions for 2022

    Episode 16: Intentions for 2022

    Let's ring in the new year and set ourselves up for success in 2022! For episode resources, visit www.SelfCareforEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

    • 12 min
    Episode 15: Sweet Sabbatical

    Episode 15: Sweet Sabbatical

    We must maximize our time for self-care this winter break. This week, Dr. Boogren provides some gentle encouragement to accomplish this. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

    • 9 min
    Episode 14: An Uninterrupted Lunch

    Episode 14: An Uninterrupted Lunch

    This week, Dr. Boogren challenges the Squad to avoid a very tempting bad habit. Let's give ourselves time to recharge and tell teacher guilt to walk out the door. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

    • 8 min
    Episode 13: Find. Record. Fill.

    Episode 13: Find. Record. Fill.

    This week the Squad focuses on a simple task that can trick our brains into reliving happy, happy moments. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

    • 7 min

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

jimmykylie ,

Thank you

I struggle as an educator to take time for myself. This podcast by Dr. Tina Bodgren helps me to take care of my mental health.

Ms Steele1 ,

New music would make all the difference

This is an uplifting show and I wish there was a way to listen to the audio without music. When the little whistley sound starts, I can’t take it. Please improve this good show by removing the music underneath the talking!

HKDSquare ,

Making the Time Friends

I cannot stress enough how much I’ve enjoyed my time with Tina Boogren the past 8 months. I was introduced to her at a 2 day workshop in Nashville just days before the order was given to stay home. Her material spoke to me during this great time of need AND it gave me material to immediately use to uplift my students (all future educators). As educators we must make the time for ourselves so that we are able to give to our students.

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