20 episodes

Join mental health advocates Devyn & Desi, every Wednesday for their podcast covering mental health, wellness, current events, and everything in between. Self-Care Gang Podcast is dedicated to making mental health/wellness more relatable and understandable. Please send all inquiries to inquiries@selfcaregang.com. Send advice letters to advice@selfcaregang.com. IG: @selfcare.gang

Self Care Gang Self Care Gang

    • Mental Health
    • 4.8 • 43 Ratings

Join mental health advocates Devyn & Desi, every Wednesday for their podcast covering mental health, wellness, current events, and everything in between. Self-Care Gang Podcast is dedicated to making mental health/wellness more relatable and understandable. Please send all inquiries to inquiries@selfcaregang.com. Send advice letters to advice@selfcaregang.com. IG: @selfcare.gang

    Me, Myself and ADHD

    Me, Myself and ADHD

    Devyn and Desi discuss ADD/ADHD. Is it as common as the twitter-verse says?
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us ratings!  
     

    • 1 hr 13 min
    S.A.D. Winter Blues

    S.A.D. Winter Blues

    Devyn and Desi discuss S.A.D. aka seasonal affective disorder. Is "seasonal depression" SAD or just another Twitter diagnosis?
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us ratings!  
     

    • 54 min
    #EndSars: Black To Our Roots (Feat. Kelechi)

    #EndSars: Black To Our Roots (Feat. Kelechi)

    Devyn and Desi are back to discuss #endsars and other social issues going on in Africa with special guest Kelechi (@Kelechio & @lechieyewear). They also tackle the social conflicts between Africans and African Americans. 
    If you will like some advice please email us at advice@selfcaregang.com 
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us ratings!  
     

    • 2 hr 6 min
    Self Care Hit Different

    Self Care Hit Different

    Devyn and Desi are back to discuss the basis of this podcast... self-care. With everything going on in this world we need to make sure to take care of ourselves first. 
    If you will like some advice please email us at advice@selfcaregang.com
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!
     

    • 1 hr 19 min
    Toxic Masculinity (feat. Darryl)

    Toxic Masculinity (feat. Darryl)

    Devyn and Desi are back to discuss toxic masculinity and they have their first male guest, Darryl (Instagram @_dw06) to give the male perspective and a little relationship advice. 
    If you will like some advice please email us at advice@selfcaregang.com 
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings!  
    If you will like some advice please email us at advice@selfcaregang.com 
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings! 

    • 2 hr 2 min
    The Hoe Phase

    The Hoe Phase

    Dev & Desi are back this week covering the "hoe phase". Is the hoe phase a real thing or just a label. Tune in to find out. 
     
    If you will like some advice please email us at advice@selfcaregang.com 
    Don't forget to follow us IG: @selfcare.gang @sentfromdevyn @itsdesicakes Twitter: @selfcaregangpod, subscribe & leave us good ratings! 

    • 1 hr 18 min

Customer Reviews

4.8 out of 5
43 Ratings

43 Ratings

NealFaye ,

Looooooove it

Yaaaaaaaaaas this last episode was exactly what I needed to close out my summer. Thank you ladies see y’all after Labor Day 🥰

Trendsetttah ,

Exactly what We NEED!

It’s refreshing to be able to vibe with other black women about the untold truths in our simple yet complex culture.
I love the vibe. Keep shining.
Peace

RandiCapreciaSeay ,

Nice vibe to the podcast!

I started following Devyn on IG then eventually followed through to support the Self Care Gang podcast. The main topic conversations are interesting and the empath vs HSP has been the one that stuck out the most to me so far. To my understanding, people who define as an empath are indeed highly sensitive people and that has been the point the whole time. Empaths are sensitive ;not only to emotions and emotions of others, but also physically sensitive to the energy of a space and/or atmosphere. It has actually been known as more of a spiritual and energetic characteristic than being sensitive socially.

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