32 min

Self-care in Recovery Bigger Than Me

    • Mental Health

This week Rocky and Bri get into the topic of self-care and recovery. A common misconception of what self-care is the, “Treat yo’self” idea that so many people use. Self-care is so much more than just treating yourself; it’s the small actions that we can do in our daily lives to improve the way we ...

This week Rocky and Bri get into the topic of self-care and recovery. A common misconception of what self-care is the, “Treat yo’self” idea that so many people use. Self-care is so much more than just treating yourself; it’s the small actions that we can do in our daily lives to improve the way we ...

32 min