Self-Care In The Early Days Of Grief - Paula Becker Grief Out Loud

Paula Becker is a writer, so when her son Hunter was killed in 2017, she searched for help in the pages of books. What she found were books heavy with text. The problem was her grief made it impossible to concentrate on that text. She recently published A Little Book of Self-Care for Those Who Grieve - the book she most wished she had in those first days, weeks, and months after Hunter died. 
Paula was a guest back on Episode 148 - Wrongful Death - A Grieving Mother's Story.
Visit Paula's website to learn more about her work.