Self-Care Series - Mindset The Curate Your Life Podcast with Temetria

In this episode of the 'Curate Your Life' podcast, Temetria clarifies what self-care is and isn't, emphasizing that it goes beyond mindless comforts and involves intentional actions like curating one's environment, managing stress with expert advice from Coach Dotty Posto, establishing routines, and especially focusing on the mindset. Temetria introduces the concept of 'mindset as self-care,' urging listeners to be mindful of their thoughts and inputs, akin to premium fuel for a luxury car. S...