23 min
Self-Care w/ Ghazmyne Wade Fresh-Squeezed with Nadine
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- Business
The pandemic has caused a majority of our country to sit down and slow down. With depression and anxiety on a continual rise, it's important that we assess how we care for ourselves. So how much importance do you place on Self-care? In this episode, I chat with my friend Ghazmyne Wade, fitness influencer and self-care advocate.
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Send in a voice message: https://podcasters.spotify.com/pod/show/freshsqueezed/message
Support this podcast: https://podcasters.spotify.com/pod/show/freshsqueezed/support
The pandemic has caused a majority of our country to sit down and slow down. With depression and anxiety on a continual rise, it's important that we assess how we care for ourselves. So how much importance do you place on Self-care? In this episode, I chat with my friend Ghazmyne Wade, fitness influencer and self-care advocate.
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Send in a voice message: https://podcasters.spotify.com/pod/show/freshsqueezed/message
Support this podcast: https://podcasters.spotify.com/pod/show/freshsqueezed/support
23 min