3 min

Self Compassion Pause Where is My Mindfulness?

    • Self-Improvement

The Self-Compassion Pause is a short but powerful meditation. Tune in to try this meditation with me on this episode of “Where is My Mindfulness?”, a mindfulness podcast.

The Self-Compassion Pause is a short but powerful meditation. Tune in to try this meditation with me on this episode of “Where is My Mindfulness?”, a mindfulness podcast.

3 min