Meditation/Breathing Exercise for Centering and Setting an Intention Self-Created

This is a 5-minute meditation that can be used when you need to feel centered, empowered, and set an intention.

Keep in Touch!

www.selfcreatedpodcast.com
selfcreatedpodcast@gmail.com
Facebook: www.facebook.com/selfcreatedpodcast
Instagram: www.instagram.com/selfcreatedpodcast
Shanika Pichey: www.shanikapichey.com
https://www.instagram.com/shanikapichey/
Jernell Simmons: https://www.instagram.com/jsnsimmons/


You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play.
Apple: https://bit.ly/SelfCreated
Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/
Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk
Google: https://bit.ly/SelfCreatedGooglePodcasts
Breaker: https://www.breaker.audio/self-created

Subscribe, Listen, Like, Comment, Share!