24 min

Self-Heal Through Grief with Cathleen Elle Self-Heal (with Dr. Irene)

    • Mental Health

Many of us are afraid to talk about death. This is understandable because grief is one of the most challenging experiences to walk through. However experiencing loss is a part of life, so it is important to talk about how we navigate grief on our journey to self-heal.
Today I am thrilled to introduce to you Cathleen Elle, a number one international best-selling author, transformational speaker, certified intuitive success coach, and healer, who after experiencing the loss of her son set out on a mission to help others process the emotions and find healing through grief.
In today’s powerful conversation we hear Cathleen’s story of transformation which helped her view not only death but also life in a new profound way. We discuss how to not get stuck in the emotions of grief, how to heal from generational trauma, and how to connect back to your soul and find yourself after experiencing pain.
We hope this conversation confirms to you that there is hope and that you can self-heal. 
 
TOPICS DISCUSSED:
Challenging the idea that our loved ones are really “gone” after death Not getting stuck in the suffering all while moving through the pain Walking through guilt, shame, and judgment of grief  
CONNECT WITH CATHLEEN:
Website: https://cathleenelle.com/ Facebook: https://www.facebook.com/cathleeninspires Twitter: https://twitter.com/cathleenelle Instagram: https://www.instagram.com/cathleenelleinspires/ Youtube: https://www.youtube.com/channel/UCKL1vhKI5dmQFzK50fg4uSQ --
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592  
CONNECT WITH US!
Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

Many of us are afraid to talk about death. This is understandable because grief is one of the most challenging experiences to walk through. However experiencing loss is a part of life, so it is important to talk about how we navigate grief on our journey to self-heal.
Today I am thrilled to introduce to you Cathleen Elle, a number one international best-selling author, transformational speaker, certified intuitive success coach, and healer, who after experiencing the loss of her son set out on a mission to help others process the emotions and find healing through grief.
In today’s powerful conversation we hear Cathleen’s story of transformation which helped her view not only death but also life in a new profound way. We discuss how to not get stuck in the emotions of grief, how to heal from generational trauma, and how to connect back to your soul and find yourself after experiencing pain.
We hope this conversation confirms to you that there is hope and that you can self-heal. 
 
TOPICS DISCUSSED:
Challenging the idea that our loved ones are really “gone” after death Not getting stuck in the suffering all while moving through the pain Walking through guilt, shame, and judgment of grief  
CONNECT WITH CATHLEEN:
Website: https://cathleenelle.com/ Facebook: https://www.facebook.com/cathleeninspires Twitter: https://twitter.com/cathleenelle Instagram: https://www.instagram.com/cathleenelleinspires/ Youtube: https://www.youtube.com/channel/UCKL1vhKI5dmQFzK50fg4uSQ --
SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592  
CONNECT WITH US!
Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

24 min