Self Healers Society™ is podcast on a mission to show you that YOU ARE YOUR OWN HEALER and that there is a MESSAGE IN YOUR MESS. Hosted by Kristina Nikolaj, Empowerment & Breathwork Coach, we share raw, authentic stories of self healers around the world who've turned their pain into their superpower. If you're looking for hope, inspiration or guidance on your healing journey, you're in the right place!
Ep 11: Authenticity, comparison and healing trauma with Dr. Courtney Tracey
One of my favorite episodes! Dr. Courtney Tracey, licensed therapist and Tik Tok sensation, speaks about her experience avoiding pain through addiction, trying to be anyone but herself and healing trauma in the mind and body. She doesn't try to fit the...
Ep 10: Movement to heal trauma held in the body with Ashley Rucker
Ashley Rucker, intuitive dancer and creator of Therapart, a non-profit with a mission to help people discover their inner healer through movement. She speaks about how her brother's addiction led her to her own journey of self-healing and discovering...
Ep 9: Bulimia, self-image and finding hope at rock bottom with Katie Valentine
Katie Valentine, traveling DJ turned sound healer, speaks on her experience with disordered eating, anxiety and low self-esteem. Although, she hit the lowest of lows, contemplating suicide, hypnosis and sound healing not only saved her but led her to...
Convos w/ Kris: Finding clarity when you feel stuck
You guys said you wanted to hear my full, detailed description of the clarity meditation I did the other day, so here it is! If you're finding yourself stuck in the same pattern over and over and over, these clarity questions are gold. I hope they help...
Ep 8: Anxiety and the first generation American experience with Liliana Llamas
Liliana Llamas, filmmaker, artist and justice advocate (and one of my closest friends) speaks on her experience growing up with immigrant parents in America and how that affected her identity growing up. She also speaks about her experience with...
Ep 7: Gut healing, intuition and cultivating an abundance mindset with Chelsea Haines
Chelsea Haines, Gut Health and Abundance Mindset Coach, speaks about how healing to connect to her intuition led her from gut issues, psoriasis, divorce and a scarcity mindset to living her dream life of traveling the world with her true love and...
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Rooting for this podcast
Love hearing your voice on this platform! Keep sharing your story!
WHAT THE WORLD NEEDS!!!
This is such perfect timing!! We need more stories of healing, letting go of shame, and how to create something better! I am so proud of you and excited to hear more 🙌🏼🙌🏼💗