14 episodes

The Self-Healing Badass Podcast was created for the spiritual seekers, change makers and conscious creators. This raw and vulnerable podcast includes solo episodes by your host, Denise Dimensional sharing her experience of what it means to be a spiritual self-healer, and the occasional wisdom of guest speakers. Tune in as Denise reveals the inside and out of conscious leadership and entrepreneurship, along with her passion for building community among womxn.Denise is a spiritual embodiment mentor, intuitive space holder, trauma-resolution guide, and teacher of all things self-healing. She currently lives in San Diego where hosts two women's circles a month and trainings on energy healing and leading with love. Learn more about Denise and her offerings on her website denisedimensional.com.

Self-Healing Badass Podcast Denise Dimensional

    • Health & Fitness
    • 5.0 • 3 Ratings

The Self-Healing Badass Podcast was created for the spiritual seekers, change makers and conscious creators. This raw and vulnerable podcast includes solo episodes by your host, Denise Dimensional sharing her experience of what it means to be a spiritual self-healer, and the occasional wisdom of guest speakers. Tune in as Denise reveals the inside and out of conscious leadership and entrepreneurship, along with her passion for building community among womxn.Denise is a spiritual embodiment mentor, intuitive space holder, trauma-resolution guide, and teacher of all things self-healing. She currently lives in San Diego where hosts two women's circles a month and trainings on energy healing and leading with love. Learn more about Denise and her offerings on her website denisedimensional.com.

    14 :: Self-worthiness, belonging and collective liberation: Lessons from 2020

    14 :: Self-worthiness, belonging and collective liberation: Lessons from 2020

    Hey y'all I'm back! This will be the last episode under the Self-Healing Badass title and I spill the deets on why it's changing. I also share the core lessons I've learned this year relating to self-worth, belonging, abundance and collective...

    • 40 min
    13 :: What I've been up to, Consensual Culture and how you can support

    13 :: What I've been up to, Consensual Culture and how you can support

    It's been a month since my last episode- here's what I've been healing and learning. Support Consensual CultureBecome a Patron!One time donation through PayPalFolks mentioned:Mia MingusGabes TorresShengxiao YuKwonyinRachael Maddoxadrienne maree...

    • 34 min
    12 :: Healing whiteness as cultural trauma and the way forward

    12 :: Healing whiteness as cultural trauma and the way forward

    I’m back, y’all :)
    In this episode, I share my positionalities for the first time, followed by my experience of processing {and healing trauma from} the uprising and movement of Black Lives Matter. I also share my take on healing white supremacy and whiteness as a culture (aka colonialism) and the way forward for all bodies.
    I also talk about how I’m working with my grief, what my healing process looks like and the ways I’m receiving support for healing and accessing joy. 
    At the end I also talk about consent and interdependence as new culture and as an introduction to my upcoming offering.
    Embodied Truth-Telling is an 8wk group healing and community experience for BIWOC who want to: 
    learn how to heal trauma from a body-based/somatic approachbe in community and relate to others in this decolonial healing journeypractice consensual and interdependent culture.Links
    My Instagram
    Details on Embodied Truth-Telling
    Donate to the scholarship fund/support my work
    Resources Mentioned
    Dr. Tee’s Social Justice Course
    The Cosmos Wellness Community For Asian Womxn
    Decolonial Healing Collective w Dr. Rosales Meza
    Inner Activism
    Support the show (https://paypal.me/denisedimensional)

    • 34 min
    11 :: Healing Shame: A Revelation

    11 :: Healing Shame: A Revelation

    In this episode, I'm sharing a really vulnerable part of my story; one that I never thought I'd be ready to share. The irony is that the difficulty in sharing this part of my story is made even more challenging to move through when the audio quality got messed up. So, I'm sitting with that and even more shame around feeling like a lousy podcast host and producer. But you know what? F**k it. Here's my story, terrible audio quality and all. Love to you all. 

    *trigger warning* I speak about my experience of sexual abuse as a child.
    Support the show (https://paypal.me/denisedimensional)

    • 19 min
    10 :: Collective Healing with Rachael Maddox

    10 :: Collective Healing with Rachael Maddox

    *audio corrected* I'm super honored and excited to share this episode with ya! My teacher Rachael Maddox and I chat about all the things- from trauma resolution, healing the collective trauma spell, working with shame, regeneration vs sustainability,...

    • 1 hr 3 min
    9 :: Expanded awareness during the stay home experience with Zoe Freedman

    9 :: Expanded awareness during the stay home experience with Zoe Freedman

    Welcome back to the podcast! Today’s episode is a conversation between your host Denise Dimensional and Zoe Freedman of The Zoe Method. The two of us are close friends, often finding incredible wisdom in our reflections for one another-  the kind that...

    • 1 hr 2 min

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