Self love and self care and some you time‪.‬ Real talk with TQ

This episode is basically about loving on yourself. I’m a firm believer in self love and caring about how you feel and what to do to make it better. I know I’m not the only one who’s had a bad day or a sad day. I’m also talking about how to get a routine going for yourself everyday. In life nothing is perfect and definitely not mapped out so you gotta take your time and map it out. I know there’s days in our lives that we’re not feeling our 100%. So this is honestly shining some light on our everyday worries . I had to put myself together and it wasn’t easy. So this is my how to make it better for us all. I want to show people that if I could pull myself out of something dark ....... then you can too.