14 min

Self-Love Meditation Mindful In Minutes

In this week’s meditation Kelly helps you cultivate self-love and compassion. Self-love is hard, and we are often very critical of ourselves. This meditation is adapted from an exercise that Kelly does with her one-on-one clients when they are working with self-love and acceptance. Contact the show info@yogaforyouonline.com Please rate, review, and subscribe! Learn about … Continue reading Self-Love Meditation →

In this week’s meditation Kelly helps you cultivate self-love and compassion. Self-love is hard, and we are often very critical of ourselves. This meditation is adapted from an exercise that Kelly does with her one-on-one clients when they are working with self-love and acceptance. Contact the show info@yogaforyouonline.com Please rate, review, and subscribe! Learn about … Continue reading Self-Love Meditation →

14 min