135 episodes

Welcome to Self-Love Served Raw, a podcast on all things (self) love and personal development. Sujeiry and guest co-hosts get real about loving ourselves and living our best and most authentic lives. (FU to "el que diran!") Turn up the volume, subscribe, and rate the podcast if you like what you hear. Support this podcast: https://anchor.fm/lovesujeiry/support

Self-Love Served Raw reVolver

    • Education
    • 4.7 • 35 Ratings

Welcome to Self-Love Served Raw, a podcast on all things (self) love and personal development. Sujeiry and guest co-hosts get real about loving ourselves and living our best and most authentic lives. (FU to "el que diran!") Turn up the volume, subscribe, and rate the podcast if you like what you hear. Support this podcast: https://anchor.fm/lovesujeiry/support

    People Pleasing? Learn to Say No

    People Pleasing? Learn to Say No

    If you struggle with people pleasing, you must learn to say no. Luckily, I have self-love tips in this podcast episode. Press play to get my three steps and get to the bottom of your people pleasing. Learn how to flip it and only say yes to the things, people, and circumstances that align with you. 

    Mentioned Podcasts

    Ep #21: If you Made a Mistake Do This

    Let's Connect!

    Check out my blog over at LoveSujeiry.com where I have this episode broken down. 

    Don't forget my FREE self-love affirmations. Click here to get 'em! 

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via Instagram. If you have any questions or need a pep talk from yours truly, email me at sujeiry@lovesujeiry.com.






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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 13 min
    Mercury Retrograde! Lessons in Self-Love

    Mercury Retrograde! Lessons in Self-Love

    It's Mercury Retrograde time and I've learned some lessons in self-love during this time of revising. I have done this (and you can too!) by reflecting on what makes me happy (hobbies, passion projects, friendships, and relationships) and deciding to revisit said things and people in hopes to reignite that spark. 

    The trick to Mercury Retrograde (and learning these lessons in self-love during this time) is to bring back what is for our highest good and leave the rest behind. For me, that is writing. I abandoned it months ago (and I have time and time again) because I don't get quick enough results for writing on my blog (results = money!). But guess what? Mercury Retrograde reminded me that I am damn good at it and that I also love it and, in turn, love myself more when I write. It brings me joy and fills me with confidence. 

    So, in this episode, I ask you, what do you have to eliminate from your life that is a pattern? What do you need to revive? What do you need to do again but differently? 

    I am doing this writing thang differently this time - with no pressure! I am giving myself a lot more grace and space to experiment with all the genres that I love. 

    Let's Connect!

    Check out my blog over at LoveSujeiry.com! Support it for FREE by reading my latest blog post, a Shahs of Sunset recap about Mike's cheating and deflecting. Go here! Share if you love it! 

    Don't forget my FREE self-love affirmations. Click here or go directly to this link: https://lovesujeiry.com/free-self-love-affirmations

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via Instagram. If you have any questions or need a pep talk from yours truly, email me at sujeiry@lovesujeiry.com.


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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 13 min
    Why You Shouldn't Make Desperate Decisions

    Why You Shouldn't Make Desperate Decisions

    Stop! Don't make a desperate decision! When we're desperate we make decisions from a fearful place. When we're desperate we ignore our intuition and every fiber of our being when it yells, "DON'T DO IT!" When we're desperate we continue toxic patterns because, although they're often self-destructive, they also feel safe. (What we know often does.)

    So, here's to DECIDING based on...

    Faith. Self-awareness. Intuition. Experience. Self-love. 

    Don't forget to get my FREE self-love affirmations on LoveSujeiry.com! Click here or go directly to this link: https://lovesujeiry.com/free-self-love-affirmations

    Mentioned Podcasts

    Ep #8: Make It Happen: The Best Plan B Career in the Meantime

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via Instagram. If you have any questions or need a pep talk from yours truly, email me at sujeiry@lovesujeiry.com.


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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 13 min
    If You Made a Mistake, Do This

    If You Made a Mistake, Do This

    What do you do when you make mistakes? Do you beat yourself up emotionally? Are you extremely hard on yourself? Or do you show yourself any grace? Today's podcast is a MUST listen if you do or feel this way after you made a mistake. In fact, instead of seeing something you did as a mistake, I challenge you to see it as a stepping stone. 

    I go into what I mean in this podcast as I share a recent stepping stone (mistake) in my life and how I learned from it, moved on from it, and feel damn good about it despite how crazy it all looked! 

    Don't forget to get my FREE self-love affirmations on LoveSujeiry.com! Click here or go directly to this link: https://lovesujeiry.com/free-self-love-affirmations

    Related Podcasts

    Ep #10: Aligning Words w/ Thoughts for Manifestation

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via my personal newsletter and YouTube. If you have any questions or need a pep talk from yours truly, email me at sujeiry@lovesujeiry.com.




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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 11 min
    How to Feel Successful Right NOW

    How to Feel Successful Right NOW

    If you struggle with feeling successful, this is the podcast for you! I share my journey to feeling successful right NOW and delve into:


    How our upbringing defines what we feel is success
    Why it's important to shift our mindset around success
    And, two ways to go from a mindset of "I don't have/I need, therefore, I am not successful" to "I am successful right NOW"

    Don't forget to get my FREE self-love affirmations on LoveSujeiry.com! Click here or go directly to this link: https://lovesujeiry.com/free-self-love-affirmations

    Podcasts Mentioned

    Ep #19: Shift Your Negative Mindset to Self-Love

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via my personal newsletter and YouTube. If you have any questions or need a pep talk from yours truly, email me at sujeiry@lovesujeiry.com.

     



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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 15 min
    Shift Your Negative Mindset to Self-Love

    Shift Your Negative Mindset to Self-Love

    Shifting a negative mindset to one of self-love begins with self-awareness and a desire to change. In this podcast, I share 3 tips on how I've shifted my negative mindset when it comes to money and becoming financially responsible, and how a lack of self-love impeded me from taking control of my money and led me into unhealthy relationships. 

    With my 3 tips, you will begin to shift a negative mindset so that you begin to evolve and, ultimately, embrace who you are and what you bring to the world. Listen, rate the podcast, subscribe, leave a review, and share! Peruse the links below for other podcasts mentioned and how to connect with me. 

    Podcasts Mentioned

    Ep #18: Self Love and Money w/ Shneidine Michel & Ep #13: Coping Mechanisms! To Fight or Fly

    Listen, subscribe, and rate the podcast (5 stars, please!). You can also support my work by grabbing a copy of Love Trips, my first self-published book. It's the Latina Sex and the City - only with Catholic guilt.

    Connect with me via my newsletter, YouTube, and read all relationship-related content on Latina x Love Magazine. 


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    Support this podcast: https://anchor.fm/lovesujeiry/support

    • 22 min

Customer Reviews

4.7 out of 5
35 Ratings

35 Ratings

AshIslas ,

Genuine Voice

I have followed Sujeiry for years. I’ve recently started listening to her podcast and I don’t know why I didn’t do it sooner. If you’re looking for a genuine voice with some great personality - you found it.

arodrig965 ,

She’s back!!

Thank you for being your true authentic self and sharing your lessons of self actualization.

Sitaluv ,

Funny and easy listen!

She is fun and happy and always cheers me up! Love listening to all the great topics and totally relatable, as a Latina from Queens.

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