Self-Management vs. Self-Care with Beth Korinek When is it Time to Just Eat the Donut?
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- Self-Improvement
Beth Korinek talks about how we can give ourselves permission for what we need in the moment without creating bad habits. Connect with Beth on her website at www.bethkorinek.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message
Beth Korinek talks about how we can give ourselves permission for what we need in the moment without creating bad habits. Connect with Beth on her website at www.bethkorinek.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message
13 min