65 episodes

It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives.

Every episode we discuss self-help concepts and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career.

No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself time and money and tune in to effortlessly catalyze your growth.




Support this podcast: https://anchor.fm/selfmastered/support

Self-Mastered Dalia Kinsey, RD, LD, SNS

    • Business
    • 5.0 • 16 Ratings

It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives.

Every episode we discuss self-help concepts and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career.

No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself time and money and tune in to effortlessly catalyze your growth.




Support this podcast: https://anchor.fm/selfmastered/support

    Exploring Human Design : Living in Alignment with Your Purpose

    Exploring Human Design : Living in Alignment with Your Purpose

    After a lot of inner work, we realized that this is the final episode. 

    Join us as we learn about human design and how to use it to make decisions that serve our true purpose and compliment our nature. 



    Episode Resources 

    Follow us on Instagram

    https://www.instagram.com/daliakinseyrd/

    https://www.instagram.com/authenticallyuseanlord/

    https://www.instagram.com/i.v.a.t.i/

    Listen to my new show Body Liberation for All 

    Keep in touch with Stefanie 

    https://www.youtube.com/watch?v=dj8EAxXESnY

    Connect with Sean 

    Arrange a reading for yourself or a group of your friends AuthenticallyU@protonmail.com

    Book a reading via Fiverr 






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    Send in a voice message: https://anchor.fm/selfmastered/message
    Support this podcast: https://anchor.fm/selfmastered/support

    • 1 hr 16 min
    Self-Mastered EP1 Silver LInings of the Pandemic and Goals for the New Year

    Self-Mastered EP1 Silver LInings of the Pandemic and Goals for the New Year

    Welcome to Self-Mastered 2021! Dalia Kinsey and new co-host Stefanie Giannini discuss the future of the Self-Mastered podcast. We break down how we plan to combine our passions of wellness, self-help, and leadership to help listeners work towards a life of success and meaning. Join this episode to get inspired for your future.  Reach out and let us know what your personal goals for 2021 are. 

    https://www.instagram.com/daliakinseyrd/

    https://www.instagram.com/i.v.a.t.i/


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    Send in a voice message: https://anchor.fm/selfmastered/message
    Support this podcast: https://anchor.fm/selfmastered/support

    • 26 min
    Following Your Intuitive Path to Success

    Following Your Intuitive Path to Success

    Whitney is a shadow worker and intuitive success coach for creators, healers, and spiritual leaders. After 3 years of working online as a food freedom dietitian and confidence coach, Whitney revamped her entire business in quarantine to follow a new calling -- helping people who want to help people but need to heal their own sh*t first.

    This episode we discuss

    Making pivots in your career

    Understanding what resistance is telling you

    How to stop chasing money and follow your purpose

    Experts vs guides; Starting before you are ready

    How to avoid manifesting your worse fears

    Confronting fear in your professional life

    Integrating spirituality into your business and personal development

    Envisioning new systems that promote wellness of the collective over individualism

    Resources

    Connect on with Whitney https://www.instagram.com/whitneycatalano

    Follow Dalia on IG https://www.instagram.com/daliakinseyrd

    Join the mailing list for BIPOC and LGBTQIA+ centered wellness and self-help content https://www.sendfox.com/daliakinsey

    Subscribe to the YouTube channel for inclusive personal and professional development content https://www.youtube.com/daliakinsey






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    Send in a voice message: https://anchor.fm/selfmastered/message
    Support this podcast: https://anchor.fm/selfmastered/support

    • 1 hr 13 min
    Start Before You are Ready with Deneen L. Garrett

    Start Before You are Ready with Deneen L. Garrett

    Is your professional life in alignment with your life purpose? Is there a project that you want to take on that you keep putting off?Deneen Garrett is on a mission to elevate the voices of women of color through D&I and podcasting.  She didn't allow fear of new tech and uncertainty stop her from launching her show "Intimate Conversations with Women of Color" . This conversation will give you clarity around some of the reasons why we keep putting off our creative projects. 

    This Episode we Discuss 

    Fear of vulnerability as a creative block

    Starting small and giving yourself room to grow into your vision

    The fastest way to master new skills

    How to deal with creative blockages

    How to network authentically

    Resources

    Want group coaching to learn to leverage nutrition as a self-care and empowerment tool https://community.daliakinsey.com/

    Join the free FB Group for personal and professional development support https://www.facebook.com/groups/missingpiececommunity

    Join the mailing list for BIPOC and LGBTQIA+ inclusive wellness and self-help content https://www.sendfox.com/daliakinsey

    Connect with Deneen

    https://linktr.ee/IntimatewithWOC




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    Send in a voice message: https://anchor.fm/selfmastered/message
    Support this podcast: https://anchor.fm/selfmastered/support

    • 38 min

    Leading Through Uncertainty with Stefanie Giannini, MA, SNS

    Leading Through Uncertainty with Stefanie Giannini, MA, SNS

    Assistant Director of Food & Nutrition Services, Public Speaker & Educator, Leadership Development Professional Stefanie Giannini joins us to breakdown the leadership traits that shine in a crisis vs the traits that undermine our operations.  Learn what it takes to become self-aware leader and amplify your personal and professional growth through trying times.   

    This episode we discuss:

    🍎Building strong teams

    🍎Overcoming fear of failure in leadership positions

    🍎How to use self-awareness to become the best version of yourself

    🍎The power of a learning mindset 

    🍎How to make room for uncomfortable emotions and setting constructive boundaries 

    Resources

    Want group coaching to learn to leverage nutrition as a self-care and empowerment tool https://community.daliakinsey.com/

    Join the free FB Group for personal and professional development support https://www.facebook.com/groups/missingpiececommunity

    Join the mailing list for BIPOC and LGBTQIA+ inclusive wellness and self-help content https://www.sendfox.com/daliakinsey

    Connect with Stefanie

    https://www.linkedin.com/in/stefanie-giannini-ma-sns-b9b38060/




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    Send in a voice message: https://anchor.fm/selfmastered/message
    Support this podcast: https://anchor.fm/selfmastered/support

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Mel Good Karma ,

Great podcast with useful info!

I first heard Dalia through a virtual summit as she was a presenter. I really resonated with her philosophy on healthy eating. Her podcast has some great guests that share particle tips and advice. I also really dig her intro song. It’s a must listen!

Chantal1808 ,

Definitely worth tuning into!

Dalia is energetic and has a wealth of knowledge regarding school nutrition. She brings on guests who provide such great insight. Definitely worth tuning into!

Dryadgrl ,

Dalia is amazing!

She just rocks. She has a big heart and a brilliant mind. Give it a listen, you really can’t go wrong here!

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