Self-Care Tuesdays is a podcast hosted by three women living different lifestyles raising awareness on the importance of self-care to reach one's highest potential.
SELF-CARE: HOW TO LET GO, PICK A PSYCHIC & HEAL YOUR INNER CHILD
Today the girls talk about astrology, letting go of what no longer serves you, making healing your inner child a priority and Krista talks about her trip to Salem where she had of the best readings & teaches us how to pick a good psychic.
Self-Care at Untermyer Gardens & Park
On today's episode we discuss our roots, how we keep grounded in these times, and about our trip to the magical Untermyer Gardens, a hidden gem just 30 minutes outside of New York City.
RE-LEARNING HISTORY TO HEAL....
In this episode of SelfCare Tuesdays, Kat, Krista & Gina sit down with guests Kenya Thomas & Sunita Ramcharan and discuss cultural appropriation & and how knowing our history can empower & heal us to thrive.
OUR INTERRACIAL MARRIAGES
On today's episode, in light of everything that's been going on, Kat, Krista & Gina decide to talk about their interracial marriages. Tune in to hear experiences they've had, how it affects them & how they handle it.
Thanks for tuning in!
SELF-CARE POST QUARANTINE
It's a new season! And we're so excited, there's so much to catch you up on because so much has happened since last season. We have a new baby, new book, new kids album. We've all been birthing a lot since last season. Listen in to hear what's new.
We'd also love to hear from you & have a discount code for Athia products so head over to www.selfcaretuesdays.com
Thanks for tuning in!
SELF-CARE WITH LATINA SURGE
In this episode of Self-Care Tuesdays Kat & Krista sit down with Elisa & Shreni of Latina Surge, an organization who believes in awareness on inclusion, parity & self-empowerment. Find out why Elisa believes in empowering women to be IN-POWER and Shreni's experience being apart of Latina Surge and how it's empowered her. And find out what both of these women IN-POWER are doing to maintain their lifestyles.
Customer ReviewsSee All
These ladies are amazing! We ALL need self care!
Always giving us what we didn’t know we needed
Inspirational as always !!!