159 episodes

Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you.

The SelfWork Podcast Margaret Robinson Rutherford PhD

    • Mental Health
    • 4.9, 585 Ratings

Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; and here at SelfWork, I let you in on what I’ve learned from people just like you.

Customer Reviews

4.9 out of 5
585 Ratings

585 Ratings

sjr5567 ,

Super insightful podcast!!!

Totally worth your time.

DyannaM ,

Very helpful

I just started listening to this and have found it so helpful. Thank you so much for sharing your knowledge.
I’m very grateful!

Pabli001 ,

Great Listen

Such a nice podcast. I love Dr. Rutherford’s solution-oriented approaches to big and small issues. Even though not every episode applies to me 100 percent, there’s enough overlap that I can get something useful from every part of this podcast.

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